| The Training Log Log your workouts here. Get support and critiques |
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04-18-2006, 05:32 PM
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#151 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 9,000
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How cool would it be to drive up to your next race with your bike in the back of an El Camino!
Are you going to start some upper body work too?
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ask your doctor if getting off your ass is right for you!
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04-18-2006, 08:46 PM
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#152 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Quote:
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Originally Posted by ODB
04/18
We have been moving. In just 3 days three people (my son did a lot) moved a 3000 sqft household.
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hope you'll post some pictures of your new love nest! |
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04-19-2006, 08:49 AM
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#153 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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Quote:
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Originally Posted by kuri
How cool would it be to drive up to your next race with your bike in the back of an El Camino!
Are you going to start some upper body work too?
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Dude, that was the first thing Lisa said when she saw it. I proceeded to tell here how I had already figured out where the racks would be to fit the most bikes. 
Mary - Give us a little time on the photos. Nobody wants to see pictures of boxes... 
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*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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04-19-2006, 10:14 AM
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#154 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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no way do you get time ODB! you need to post before and after pics.. make sure to weigh all the boxes and note how many time you lifted them. also are you super setting the rooms à little of each one or finishing one completely? What specific goals do you have? for what time period?
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04-19-2006, 12:15 PM
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#155 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 9,000
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You do realize your gonna have to get the Camino painted to match your bikes too.
__________________
ask your doctor if getting off your ass is right for you!
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04-19-2006, 12:19 PM
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#156 (permalink)
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Cooler than pirates.
Join Date: Jul 2004
Location: Calgary, AB, Canada
Posts: 5,145
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Sweet, I can see the camino now...
TEAM ODB
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Calgary Corporate Challenge: 10k 59:45
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Fitday Log
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04-24-2006, 06:33 AM
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#157 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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04/22
Team ODB went out on a 33 mile road ride on Sunday morning. We included a hard push up Fort Roots and a couple of sprints (usually when we wanted to blow past someone.) A beautiful ride.
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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04-27-2006, 10:19 PM
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#158 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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I'm currently up at Mount Magazine State Park (Highest point in the state and home to a new 33 million dollar lodge). We are opening on Monday but I had to come up to train some front counter people so I have the opportunity to stay the night.
As far as training - I swam laps in the indoor pool. Not sure of the distance but I did about 30 minutes worth. This place is awesome. Here is the link to the park:
http://www.mountmagazinestatepark.com/
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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04-28-2006, 08:34 PM
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#159 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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Got up and did a 3 miler around the mountain. Time was good but my knee hurt since I forgot my brace.
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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04-28-2006, 08:37 PM
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#160 (permalink)
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Mountain Flower Lady
Join Date: Sep 2005
Location: Near Montréal, Québec
Posts: 3,204
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Quote:
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Originally Posted by ODB
As far as training - I swam laps in the indoor pool. Not sure of the distance but I did about 30 minutes worth.
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you really make me feel like going swimming now that my shoulder is a little better.. but I'll never get to an aweseome place like that lodge!
it's great that you can take advantage of it!
how's the eating going? still alot of business meals? |
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04-28-2006, 10:19 PM
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#161 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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Quote:
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Originally Posted by Marykaa
you really make me feel like going swimming now that my shoulder is a little better.. but I'll never get to an aweseome place like that lodge!
it's great that you can take advantage of it!
how's the eating going? still alot of business meals?
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Too Many, Lisa feeds me pretty good too! 
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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07-03-2006, 06:51 AM
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#162 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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I'm baaaack! from new job, moving family, too darn hot, no races coming up excuses.
Okay, no more excuses now. I've got a sprint tri on August 19th. This morning....5k with huge hills in about 31 minutes. I will get it down to less than 30 in the next 2 weeks.
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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07-03-2006, 12:00 PM
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#163 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 9,000
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Lemme guess what's inspiring you Joe...
__________________
ask your doctor if getting off your ass is right for you!
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07-03-2006, 12:28 PM
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#164 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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Quote:
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Originally Posted by kuri
Lemme guess what's inspiring you Joe... |
Well other than the obvious on OLN, my son and I went backpacking last weekend and he kicked my butt on the trails! Also some recent poor performance on the mountain bike.
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*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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07-03-2006, 03:27 PM
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#165 (permalink)
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dangerballin' fool
Join Date: Aug 2003
Location: Absurdistan
Posts: 9,000
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Showing up his old man already. The kid has got potential!
Hows he doing with his fitness program?
__________________
ask your doctor if getting off your ass is right for you!
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07-03-2006, 04:00 PM
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#166 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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Not much of a program but he does play tennis almost daily and does some very basic lifting. I haven't been able to get him on a regular program at all. Of course the fruit doesn't fall far from the tree.
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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07-04-2006, 10:53 AM
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#167 (permalink)
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Outdoor Guru
Join Date: Aug 2003
Location: Little Rock, AR
Posts: 6,436
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07/04
Trying to do enough to excuse eating at the ballfield last night. I went for a hilly 5k but only made it about 2.5 miles before grinding down to a walk. Second day back is always tough but I'll keep it together!!!
__________________
*** Today's mighty oak was once just some nut who held his ground! With most men, unbelief in one thing springs from blind belief in another.
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