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Training Discussion

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Workout routines

by planettech8

05-20-2009 06:56 PM

739

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,391 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Daym Training Logs liftlikeamanlooklikeagod	06-12-2009 06:05 PM by liftlikeamanlooklikeagod	3	191
	post-workout stretching livesimply	06-12-2009 12:27 PM by galya	2	192
	Eric Cressey - Maximum Strength ( 1 2 3 4 5 6 ... Last Page) MindPower	06-11-2009 09:59 PM by Mon	435	29,686
	Is it the Creatine, or the longer rets? dougz	06-11-2009 09:54 PM by dougz	5	416
	Mahler’s Monday Morning Motivator # 261 – Cosmic Questions Mahler	06-11-2009 07:48 PM by Celestialmom	7	214
	How to structure cardio with 3 day full body star4822	06-11-2009 01:20 PM by PlankIt	5	423
	Overhead Squats; Thoracic Stability? chaddukes	06-11-2009 06:10 AM by tonester	14	406
	Have to Love Ross Enamait! ( 1 2 3 4) UpNorth	06-10-2009 02:43 PM by wil58	114	4,029
	Training Broken Up Throughout Day chaddukes	06-09-2009 03:13 PM by Doo	11	230
	Suggestions for Posture Improving Exercises gonekayaying	06-09-2009 02:02 AM by noshern	17	531
	Muscle Imbalances with my dad Barrett	06-09-2009 01:57 AM by noshern	6	400
	2009 Mahlership Report Mahler	06-09-2009 12:47 AM by Alan Aragon	9	277
	[Request] Effective workout for newbie chestervn	06-08-2009 11:23 PM by ninja	1	94
	Newbie Question-Weight Loss & NROL4W RunnerGirl88	06-07-2009 07:40 PM by RunnerGirl88	6	411
	Reverse Lunge with Cable Row--Please help! Brandy	06-06-2009 06:07 PM by Brandy	3	231
	Join the Band soonermark99	06-05-2009 08:07 PM by Bill2380	8	250
	Knee/Ankle issues ... need help please! -----> niclyf	06-05-2009 12:09 PM by galya	10	263
	What to look for in and expect from a trainer gottadance	06-04-2009 10:00 AM by Mahler	4	267
	proper heart rate lbclash	06-03-2009 09:27 PM by OldGuy	3	173
	Summit games: JP and Nick go at it Jean-Paul	06-03-2009 05:40 AM by SpacecityPaula	21	391
	Mahler’s Monday Morning Motivator # 260 – The Abandoned Cup of Coffee Mahler	06-01-2009 05:45 PM by MindPower	9	229
	Hip Injuries OldGuy	06-01-2009 05:14 PM by Alcoholiday	5	173
	Jaded, Cynical, Suspicious, but 90lbs Down Chops	06-01-2009 02:21 PM by EasyRhino	2	236
	help w/becoming a personal trainer x_y2556	06-01-2009 08:30 AM by kicka	5	352
	Interested in joining a Women's crew team Chromatophore	06-01-2009 08:09 AM by suzzan	7	228
	Mahler’s Monday Morning Motivator # 259 – My Black Eye Mahler	05-31-2009 07:38 AM by FishrCutB8	11	341
	73 Indicted for Steroid Distribution in SW Houston nate99	05-29-2009 06:55 PM by Alcoholiday	22	491
	deadlifts vtblack42	05-27-2009 10:28 AM by chaddukes	3	306
	Anyone do in home personal training?? gottadance	05-27-2009 07:58 AM by GG300	5	293
	What are your thoughts on Unstable Weight Training? gonekayaying	05-27-2009 01:37 AM by Dave Chesser	20	688

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