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Training Discussion

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by planettech8

05-20-2009 06:56 PM

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Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,387 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	? about Lyle's Rest article star4822	06-29-2009 07:40 AM by 3sweeties	6	375
	Anyone familiar with triangle program??? andre792009	06-26-2009 07:18 PM by Jean-Paul	1	166
	Bringing up strength imbalances (psoas muscle) Espi	06-26-2009 10:17 AM by Aoife	11	632
	Six Minutes a Week OldGuy	06-26-2009 09:59 AM by eastcoastsurfer	1	195
	Anyone familiar with Syntrax Supplements? MAXX	06-25-2009 06:28 PM by bamazav	2	149
	Intensity on Deadlifts? chaddukes	06-25-2009 05:33 AM by Alcoholiday	22	695
	Split Decision Bucky86	06-24-2009 10:46 PM by Lost Dog	10	318
	Exercises for lateral quickness and agility? kmfisher	06-24-2009 11:59 AM by LisaS	21	2,279
	Volume Training Issues OatmealFitness	06-23-2009 03:30 PM by chaddukes	3	204
	Mahler’s Monday Morning Motivator # 262 – Island Time Mahler	06-23-2009 08:09 AM by RacerBill	3	172
	What cardio can I do when I'm away? ( 1 2 3) LiFeIsGoOd	06-22-2009 12:40 PM by firefleye	60	1,147
	My new workout program Jean-Paul	06-22-2009 08:11 AM by Jean-Paul	4	486
	Basketball training in gym KB24	06-21-2009 09:37 PM by Buk	3	181
	Upper trapezius deactivation Phaedrus49er	06-21-2009 01:37 PM by Phaedrus49er	3	192
	The Art and Science of Fitness - http://ryanzielonka.com Ryan Zielonka	06-20-2009 07:23 AM by coach hale	5	239
	Close Grip vs. Normal Grip Bench Press missjane	06-20-2009 12:27 AM by MVP	12	702
	Ninja's Monday Morning Replacement Motivator #11 ninja	06-19-2009 07:23 PM by FlyinM	5	239
	McGill Core Workout OldGuy	06-19-2009 10:08 AM by Squat Rack	8	397
	Doing Starting Strength after weight loss: Some Concerns chaddukes	06-19-2009 06:33 AM by chaddukes	7	881
	Do Less Make More Progress kuri	06-18-2009 09:40 AM by blooey	2	200
	Question on Squats, Breathing, and Intra-abdominal pressure chaddukes	06-17-2009 04:35 PM by CharDar	8	282
	3h/week in the gym lets you sit on your ass all day? Juleske	06-17-2009 11:02 AM by RobLL	10	459
	Couples Fitness Comp2: The Broland and Galya Show kuri	06-17-2009 10:45 AM by Phaedrus49er	13	287
	Brad Pilon on Reality Based Fitness Podcast: No extra calories to bulk? chaddukes	06-17-2009 05:44 AM by karky	8	435
	I want a program for my off days. Juleske	06-17-2009 01:53 AM by sheffezen	25	504
	Workout program advice pls, confused ( 1 2) Comps	06-15-2009 06:49 PM by chaddukes	44	1,234
	do you know it alaa01	06-15-2009 11:35 AM by Phaedrus49er	8	281
	Help with some Supersets missjane	06-13-2009 07:04 PM by missjane	2	186
	Medvedev's principle? Chris Correia	06-13-2009 06:39 AM by Simon C	6	274
	Deadlift question and a problem I found out with my form Mon	06-12-2009 11:38 PM by CharlieShnoskyIII	10	680

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