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Training Discussion

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Workout routines

by planettech8

05-20-2009 06:56 PM

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Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	biggest gimmick in strength and conditioning coach hale	08-01-2009 04:05 PM by PowerManDL	15	766
	Frustrating squat problem star4822	08-01-2009 01:06 AM by cycomiko	23	728
	Impact of Calories on Strength Gains chaddukes	07-31-2009 11:06 AM by Frank.S	5	414
	Outstanding Motivational Video rem1956	07-31-2009 08:30 AM by rem1956	3	160
	Juicy Delts ( 1 2) kuri	07-30-2009 03:09 PM by CharlieShnoskyIII	33	909
	Muscle building program which has worked great for me, but?? Jamesxx187	07-29-2009 02:33 PM by chaddukes	14	549
	Amusing Article from EliteFTS missjane	07-29-2009 02:01 PM by eastcoastsurfer	7	449
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	Matt Furey combat conditioning THEBEAST	07-28-2009 05:29 AM by gobbla	13	2,620
	A question on joint pain for a new lifter. Ashleigh	07-27-2009 10:13 PM by chaddukes	6	204
	Thinking of trying kettlebells ? kinney1	07-27-2009 02:22 PM by kinney1	17	526
	Garage gym and training environment allnatural02	07-27-2009 01:08 PM by hazeldazel	22	1,071
	Paul Chek's Scientific Back Training souljer	07-26-2009 11:54 PM by Dave Chesser	2	359
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	PMDL: I'm calling you out! ( 1 2) I. Kay	07-24-2009 06:05 PM by Frank.S	43	1,378
	Step Up Box - How Should I Make It? sharkattack	07-24-2009 11:02 AM by Gradstudent78	4	249
	Question re lean muscle mass gain for women Snarlla	07-24-2009 09:07 AM by smcalaster	18	521
	Upgraded YTWLs dblewett	07-24-2009 04:39 AM by Juleske	1	192
	Should I incorporate explosive/dynamic work? OatmealFitness	07-23-2009 12:05 AM by fred	13	373
	Interesting NYTimes blog entry on fatigue TheWookie	07-22-2009 09:24 PM by twoolf	5	312
	so what's wrong with HIT LisaS	07-21-2009 03:42 AM by PowerManDL	3	325
	Mahler’s Monday Morning Motivator # 265 – One Small Step Mahler	07-20-2009 06:41 PM by gregl515	4	143
	best way to increase my deadlift (get fast gains)? ( 1 2) Mon	07-20-2009 06:37 PM by Amrita	38	1,154
	Strangest / worst gym exercises? ( 1 2) xanderd	07-20-2009 08:56 AM by nate99	34	1,486
	Evaluate my new training plan. ( 1 2) Josh Rider	07-18-2009 10:32 AM by Genius	37	765
	Arms more than Chest ChrisCune	07-18-2009 10:21 AM by Genius	1	136
	The Truth (as I see it) Lost Dog	07-16-2009 10:33 PM by Genius	27	1,194
	upper body plyo riverboarder	07-16-2009 01:34 PM by kuri	2	107
	Michael Jackson - What Can Personal Trainers Learn from This? Joe Cannon, MS, CSCS	07-14-2009 10:00 PM by ninja	18	842
	Training Articles: Stretching, Power, and Technique coachdavidh	07-14-2009 02:04 PM by coachdavidh	2	188

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