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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Page 59 of 333

Threads in Forum : Training Discussion

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Views: 3,676 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Routines specific for females please? arlene	10-15-2007 08:28 AM by arlene	7	434
	RR&D 2.1 Alextown	10-14-2007 09:40 PM by BjsAust	1	300
	Excited!!! New Kettle Bells! ( 1 2 3) Jean-Paul	10-14-2007 03:40 PM by gregl515	63	1,941
	When to do lunges? (and howdy after long absence) John D. Harvey	10-14-2007 12:12 PM by Kevin T.	26	578
	Chalk alternative needed.... ( 1 2 3) sharkattack	10-14-2007 11:57 AM by youngliver	65	1,158
	Prob with keeping heels on ground with squat McCarley	10-13-2007 06:07 PM by McCarley	2	245
	Stuart McGill's new DVD Esteban	10-13-2007 11:34 AM by Esteban	5	1,005
	The Superficial Back Line ( 1 2) ZachL	10-12-2007 09:41 AM by Clemson	33	1,568
	substituting exercises shamguy4	10-12-2007 12:01 AM by JoshDunn	1	145
	Back to Basics? Chris-STL	10-11-2007 06:41 PM by Chris-STL	3	350
	Pilates? ark	10-11-2007 05:25 PM by ark	8	292
	October's Blog of the Month Jean-Paul	10-09-2007 09:56 PM by Jean-Paul	19	504
	My favorite video clip. Alan Aragon	10-09-2007 07:23 PM by bigDman	26	738
	New book "Power Training" - Anyone read it yet? ( 1 2) sharkattack	10-09-2007 12:06 PM by Clemson	43	1,711
	Holy Shyte... EC DLs 650!!! Jean-Paul	10-09-2007 12:01 PM by Jimbo	25	959
	Club Feet and Floating Hips bigDman	10-09-2007 06:44 AM by JoshDunn	1	321
	Hi Guys Disabled Training advice need no not for me BFG	10-08-2007 01:41 PM by ninja	9	253
	Squat Stance - toes straight ahead or turned outward? ( 1 2 3) Lisa~	10-07-2007 02:46 PM by ryan122185	88	2,083
	technique help for squat fitzy21	10-07-2007 12:10 PM by fitzy21	8	299
	Dynamic stretching for lower body McCarley	10-07-2007 11:11 AM by karky	9	398
	Enough Already ( 1 2) tscm	10-06-2007 11:11 PM by cycomiko	54	1,641
	I Need Help...Seriously!! mofosu	10-05-2007 12:50 AM by Frank.S	26	526
	Dumbbell Squats rbharris	10-04-2007 02:36 PM by stingo	14	511
	Deadlifts shrugs, for back? Colonel	10-03-2007 12:04 PM by John Izzo	5	332
	Intervals for Bulking? yovwmon	10-03-2007 08:36 AM by Lost Dog	2	210
	Yawning during workout jozo13	10-02-2007 06:52 PM by rbharris	14	514
	Crappy workouts bigDman	10-02-2007 05:26 PM by bigDman	20	338
	Incredible Strength UpNorth	10-02-2007 01:05 PM by GqArtguy	2	270
	over extended wrist ash1730	10-01-2007 11:39 AM by Frank.S	4	444
	Mahler’s Monday Morning Motivator # 183 – Lost Motivation Mahler	10-01-2007 09:30 AM by Chaney Weiner	21	548

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