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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

1,036

Page 58 of 305

Threads in Forum : Training Discussion

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Views: 1,352 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	EFT tight hips assessment and fixes tkinsley	03-11-2007 06:15 PM by Matthew	5	31
	Stopped static stretching the hams karky	03-11-2007 05:12 PM by Kevin T.	17	35
	Low Rep/Low Set shark	03-11-2007 04:30 PM by OldGuy	28	29
	Mahler’s Monday Morning Motivator # 155 – Mean It Up Mahler	03-10-2007 05:56 PM by jdford	23	55
	What do you do during a rest week? kinney1	03-10-2007 09:18 AM by bipennate	20	36
	Neck Bridges Technique karky	03-09-2007 08:55 PM by Alcoholiday	5	42
	Need help with routine during knee recovery VanceMac	03-09-2007 08:25 PM by bryanc	11	25
	Building the efficient athlete ( 1 2) BjsAust	03-09-2007 08:14 PM by bullandbear	31	64
	Getting my blog on... ( 1 2) Eric Cressey	03-09-2007 04:11 PM by Cynic	51	52
	"I'm not concerned about gaining muscle..." (overheard at the gym) kaydubya	03-09-2007 11:00 AM by Jason B	14	25
	calculating anaerobic threshold Matthew	03-09-2007 09:39 AM by Matthew	5	163
	Question about ABBH WorkinOnIt	03-09-2007 08:05 AM by mom2w	8	406
	Timmy asks for deadlift help. TimmyTM	03-08-2007 11:11 PM by Alcoholiday	16	42
	Upper traps karky	03-08-2007 05:28 PM by MAXX	9	46
	What are knee sleeves for? ( 1 2) jijin	03-08-2007 08:24 AM by Newlife	39	98
	Isn't Mahler Great ('Mahlership continues') kingkop182	03-08-2007 07:18 AM by Mahler	15	16
	Sore Forearms from Front Squats? evancj	03-08-2007 04:47 AM by Phaedrus49er	3	19
	Does boxing affect shoulder stability? goldwave84	03-07-2007 10:22 PM by Chiron	4	33
	Rant about ignorant gym owners and PTs jijin	03-07-2007 08:13 PM by evancj	21	27
	Going Deep With EDT: Your 10 Most Common Questions Answered Lost Dog	03-07-2007 06:31 PM by Lost Dog	2	25
	Biotest Spike Warning! ( 1 2 3 4 5) Newlife	03-07-2007 01:01 PM by Lost Dog	121	413
	OSC Question: Exercise Descriptions WorkinOnIt	03-07-2007 10:52 AM by WorkinOnIt	3	311
	Advise on adjustable dumbbells. bullandbear	03-06-2007 11:15 PM by Cynic	16	72
	What is the target rate zone is you wanted to do steady state cardio? TryingToGetInShape	03-06-2007 07:52 PM by Terry Monk	9	88
	Doing up a routine for a friend Arsenal1986	03-06-2007 06:02 PM by McCarley	16	19
	Modified Ripped, Rugged and Dense? Alextown	03-06-2007 05:37 PM by Jason B	5	29
	Lifting program for runners? aed13	03-06-2007 07:39 AM by gobbla	8	17
	Loads for 25 rep sets?? BamaDave	03-05-2007 09:12 PM by BamaDave	4	22
	Periodization Presentation Jimmy Smith	03-05-2007 06:22 PM by Jason B	1	35
	GPP, myelin, and where sports talent comes from zambro	03-05-2007 01:58 PM by Grimass	1	71

Page 58 of 305

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