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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

Yesterday 02:37 PM

193

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Page 57 of 305

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Views: 1,332 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Looking for some endurance program advice Canadian_Bacon	03-16-2007 05:31 AM by Canadian_Bacon	2	16
	help finding a specific post/thread Matthew	03-15-2007 08:23 PM by bipennate	3	44
	Replacement for leg curls in WM jijin	03-15-2007 08:15 PM by JoshDunn	3	315
	Chatting With John Izzo (Interview) Keith S.	03-15-2007 07:59 PM by OldGuy	10	29
	Help me put my gym on the map! ( 1 2) Jean-Paul	03-15-2007 03:15 PM by Big_D	31	32
	Which DB Tricep Extension form for TBT? WorkinOnIt	03-15-2007 03:12 PM by WorkinOnIt	6	323
	Sticking Points and exercise flaws.... Mike Robertson	03-15-2007 11:45 AM by Mike Robertson	17	23
	new to TT benb	03-15-2007 11:10 AM by benb	2	64
	Modification to 3x8 chin-ups kaydubya	03-15-2007 04:08 AM by Craig	1	60
	Exercises Performed Incorrectly ( 1 2) John Izzo	03-14-2007 01:09 PM by Matthew	33	59
	Moved: Help with Adductor Injury ryan122185	-	-	-
	It's never too late.......... yerac	03-14-2007 07:19 AM by yerac	3	26
	Is 8 weeks enough to make a noticeable change? sharkattack	03-14-2007 05:40 AM by Craig	2	34
	Aerobics vs. Anaerobics for fat loss ( 1 2 3 4) kuri	03-14-2007 02:24 AM by bryanc	90	171
	Do bodyweight circuits cause significant CNS stress? jijin	03-13-2007 11:27 PM by Maki Riddington	14	36
	New book: Principles and Practice of Resistance Training Esteban	03-13-2007 04:48 PM by Chiron	1	24
	Want some advice ( 1 2) skaterboi	03-13-2007 02:56 PM by Lost Dog	34	35
	Perform Better March 17th- Still Spots! (Boston) Kevin Larrabee	03-13-2007 02:52 PM by Keith Scott	16	34
	"You're Overtraining" T-Nation ( 1 2 3 4 5) gobbla	03-13-2007 01:51 PM by eastcoastsurfer	132	314
	Moved: How much protein is too much? Devildawg	-	-	-
	SL RDL form question dawong	03-13-2007 11:40 AM by dawong	3	55
	Is a Straight-Down Squat OK? WorkinOnIt	03-13-2007 10:54 AM by UpNorth	21	33
	Eric Cressey UK seminar flying scotsman	03-13-2007 09:48 AM by flying scotsman	20	26
	Did this slip under the radar? gobbla	03-12-2007 01:25 PM by gobbla	4	24
	Anyone Checked Out Thib's New Book? 7amoody	03-12-2007 12:06 PM by 7amoody	0	22
	Couple questions about Alwyn's SS cardio after HIIT Terry Monk	03-12-2007 09:48 AM by raymond3	9	57
	How will we know when Adam's book is released? TryingToGetInShape	03-12-2007 09:09 AM by Lost Dog	5	37
	Seem to be needing more sleep recently jijin	03-12-2007 09:01 AM by jijin	0	18
	It's Official: Live FitCast at the Summit Kevin Larrabee	03-11-2007 07:43 PM by Terry Monk	23	24
	Input needed from jpfitness posters ( 1 2) Jean-Paul	03-11-2007 06:45 PM by Jean-Paul	33	45

Page 57 of 305

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