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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

1,060

Page 55 of 333

Threads in Forum : Training Discussion

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Views: 3,676 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Not meeting goals of program - next step help? nickd30	12-05-2007 08:13 PM by Deserve	5	181
	Familiarity Breeds Contempt! Irishdazza	12-05-2007 05:07 PM by Irishdazza	6	205
	Moved: New site XerciseFactor zennode	-	-	-
	Going to start the S2B plan. ChineseMetabolism	12-04-2007 05:41 AM by nickd30	1	170
	Ankles bigDman	12-03-2007 11:45 PM by fitzy21	5	278
	Shoulder harness vs. Waist harness MAXX	12-03-2007 03:19 PM by Alcoholiday	1	156
	Let the Inquisition Begin ( 1 2) Mahler	12-03-2007 01:07 PM by Lost Dog	44	1,147
	Strength Program djhaycock	12-03-2007 11:25 AM by djhaycock	11	529
	Chin ups Squat Rack	12-03-2007 11:24 AM by Chris-STL	6	347
	Need some program guidance Deserve	12-03-2007 10:29 AM by Deserve	11	304
	No Cardio - Are You Serious? nickd30	11-30-2007 04:49 PM by nickd30	8	325
	Quinoa? smittygouv	11-30-2007 02:26 PM by Lost Dog	4	188
	Mahler’s Monday Morning Motivator # 191 – The After Dinner Conversation Mahler	11-30-2007 02:18 PM by SpacecityPaula	17	507
	Leg day.....and cardio question Colonel	11-30-2007 12:14 PM by Colonel	8	334
	Gobbla's Guides - Infinite Intensity gobbla	11-30-2007 11:47 AM by bullandbear	15	2,151
	Program Inspired by Beyond Brawn... mofosu	11-29-2007 11:46 PM by JoshDunn	1	305
	So You Need Inspiration? John Izzo	11-29-2007 02:48 PM by kingkop182	3	322
	Poliquin's "Winning The Arms Race" Ronrat7	11-29-2007 02:22 PM by L'ilJ	10	512
	HIIT after workout when exhausted? BjsAust	11-28-2007 09:17 AM by Hunter	16	491
	Bball Plan(for my brother) Barrett	11-27-2007 08:01 PM by Barrett	8	275
	still working out... but i need more food... shamguy4	11-27-2007 05:07 PM by shamguy4	14	405
	Wake Forest Clinic tonymcclellan	11-27-2007 03:45 PM by Phaedrus49er	6	240
	Ancient Training Methods (Zach Even Esh) MindPower	11-27-2007 02:16 AM by JoshDunn	17	650
	Scapular mobility question RacerBill	11-27-2007 12:15 AM by Lost Dog	4	560
	build your own chin up bar help JoshDunn	11-26-2007 05:26 PM by MindPower	8	3,827
	How you know your workout is done karky	11-26-2007 01:46 PM by twoolf	22	732
	Exercise substitution help jackson	11-25-2007 05:46 PM by PowerManDL	17	289
	Looking for a strength progam for almost 50 year old. Hopper	11-25-2007 04:09 PM by Deserve	9	944
	Lifting 4 days per week - where do I put the cardio? McCarley	11-25-2007 03:00 AM by Milko Georgiev	5	403
	Body Weight and Squats AS	11-24-2007 08:31 PM by Frank.S	18	596

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