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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

1,036

Page 54 of 305

Threads in Forum : Training Discussion

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Views: 1,376 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Front squat PR and form critique pjb923	04-02-2007 06:54 AM by pjb923	29	45
	6x/week intervals? Is that right? ljk	04-01-2007 04:54 PM by ljk	13	228
	Ribcage Expansion ( 1 2) karky	04-01-2007 08:56 AM by vuduchyld	38	92
	Short time to improve? Camillia	04-01-2007 01:13 AM by gobbla	4	24
	Some fitness Darwinism. Cynic	03-31-2007 09:16 PM by bipennate	5	33
	workout frequency gizmonel	03-31-2007 01:01 PM by gizmonel	4	24
	Army Says Screw the Long Run gobbla	03-31-2007 08:21 AM by Ian Kay	16	18
	Muscle soreness - I 'miss' it.... sharkattack	03-30-2007 11:45 PM by Frank.S	6	17
	speed box squat and RDL form critique ( 1 2) Matthew	03-30-2007 08:41 PM by Matthew	51	57
	Giving Unsolicited Advice ( 1 2 3) Hunter	03-30-2007 06:32 PM by OldGuy	66	112
	Weight Belt Use Jimbo	03-30-2007 05:50 PM by duff beer	9	73
	Daily Menu Blackjack	03-30-2007 11:45 AM by jdyahoo	3	286
	Fitness evolves? Cynic	03-30-2007 11:04 AM by karky	8	13
	What would be the problem of not supersetting 2 exercises? dairokkan	03-30-2007 09:37 AM by dairokkan	7	159
	deceptively tough core training! ljk	03-30-2007 08:12 AM by ljk	2	131
	Elevated Push-ups... Bill2380	03-30-2007 08:10 AM by ljk	5	133
	Won't be able to make the Summit after all Terry Monk	03-30-2007 07:49 AM by Blackjack	27	28
	chinup ljk	03-30-2007 07:03 AM by ljk	6	115
	N Cali gyms tkinsley	03-30-2007 12:31 AM by AmyPie38	1	24
	I almost died today...seriously ( 1 2) bipennate	03-29-2007 11:48 PM by samba	40	51
	Eating Before Working Out? exerciser7	03-29-2007 09:28 PM by weightworkout	4	88
	1st time ever deadlifting fitzy21	03-29-2007 06:26 PM by ParanoidAndroid	10	19
	ConcreteShoeMan - arm numbness while squatting Matthew	03-29-2007 05:39 PM by Matthew	12	25
	Help me make a training decision Deserve	03-29-2007 04:17 PM by Lisa~	15	16
	TT ...where to begin? exerciser7	03-29-2007 02:48 PM by Craig	16	135
	What Kind of Gym-goer Are you? ( 1 2) John Izzo	03-29-2007 12:55 PM by Axis	34	35
	Mike Mejia and calves rookie	03-29-2007 12:51 PM by karky	26	27
	Floor wipers Q.	03-29-2007 12:35 PM by Craig	1	56
	rest intervals ljk	03-29-2007 11:55 AM by ljk	0	76
	Hey back training after 7 years and need some advice daveclissold	03-29-2007 08:11 AM by Jimbo	4	21

Page 54 of 305

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