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Training Discussion

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Fitness FAQ

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

1,060

Page 52 of 333

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Views: 3,676 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Training the Hamstrings tscm	01-05-2008 01:03 PM by PowerManDL	6	355
	A little help Barrett	01-05-2008 12:05 PM by LisaS	2	155
	EPOC Question marathonrunner	01-04-2008 01:13 AM by LisaS	12	331
	Looking for inspiration: what splits are you doing? bhindibhagee	01-03-2008 11:46 PM by daraz	5	303
	Have you learnt anything vaulable in 2007? drs	01-03-2008 11:22 PM by Cynic	10	398
	WOMEN'S Fitness Challenge UConnJulie	01-03-2008 01:04 PM by missjane	9	383
	need home TNT kettlebell/chinup workout help^ linter	01-03-2008 12:36 PM by linter	4	190
	Quick Question about Nike Frees mpm	01-03-2008 09:33 AM by RedLefty	19	562
	thinking of competeing in powerlifting..... a few questions! Arsenal1986	01-02-2008 03:31 AM by cycomiko	6	300
	GG's - The Protein Book gobbla	01-01-2008 07:10 PM by karky	2	480
	Need Help Setting Goals - New to Lifting tall_drinka_h20	01-01-2008 03:09 PM by Lisa~	10	263
	I never seem to know what my body is saying.... ( 1 2 3) kfisherx	01-01-2008 05:56 AM by Cynic	76	1,102
	lactate acid and protein catabolization karky	01-01-2008 05:13 AM by karky	2	302
	Ideas for Evening out my squat ryan122185	01-01-2008 12:41 AM by Mon	19	463
	new training plan...is this too much? allenkt	12-31-2007 08:07 PM by Lost Dog	5	314
	Mahler’s Monday Morning Motivator # 195 – New Year’s Resolute Shuns Mahler	12-31-2007 03:17 PM by LT Hebert	12	302
	Fun Today after my workout ryan122185	12-31-2007 10:05 AM by Mahler	3	239
	Core weakness ( 1 2) karky	12-31-2007 02:26 AM by Mon	35	775
	Push up variations zennode	12-30-2007 05:58 PM by Mon	1	784
	New Years Solutions 2008 Kevin T.	12-30-2007 10:30 AM by NorthernWisco	11	426
	Wrist and Forearm strength zennode	12-30-2007 08:56 AM by goergen1	5	215
	Well, now might be a good time to... mofosu	12-30-2007 08:25 AM by mofosu	2	137
	MMMfM: Monday Morning Motivator for Mahler Lost Dog	12-29-2007 09:00 PM by Lost Dog	24	420
	Hit my goal this morning! ( 1 2 3) Jean-Paul	12-29-2007 02:14 PM by Jean-Paul	79	3,004
	Which would be more beneficial? tossedup	12-29-2007 01:07 PM by strambo	13	378
	Good athletics shoe? Rawgrip	12-29-2007 12:15 PM by gobbla	2	162
	where to go now? shamguy4	12-28-2007 03:03 PM by Kevin T.	15	333
	Replacing Squats with High Step-ups Q.	12-27-2007 10:27 PM by ryan122185	24	1,841
	Is the Preworkout drink really needed? ChineseMetabolism	12-27-2007 05:43 PM by Cynic	10	296
	Anyone heard of "3D Stretching"? Mon	12-27-2007 04:57 PM by Mon	7	698

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