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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,625 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Hallo Yasser Arafat	09-03-2009 10:11 AM by nate99	3	224
	Ultimate Diet 2.0 ( 1 2) gobbla	09-02-2009 12:13 PM by dougz	59	1,277
	Mahler’s Monday Morning Motivator # 129 – Shift Happens Mahler	09-01-2009 10:37 PM by Simon C	23	294
	The Most Extreme Elimination Challenge ( 1 2 3 4) ninja	09-01-2009 09:20 PM by RacerBill	105	2,660
	Are all balls the same? sunnyco	09-01-2009 01:12 PM by meverett172000	15	365
	Mahler’s Monday Morning Motivator # 271 – The Sweet Spot Mahler	09-01-2009 07:53 AM by GG300	6	162
	I hate my week off!!! Haveboardswilltravel	09-01-2009 02:09 AM by Haveboardswilltravel	9	312
	Four Months Into Workouts and Slow Results - Your Thoughts? ANF92	08-31-2009 12:44 PM by EasyRhino	4	300
	Question about dumbbell windmills (a core lateral flexion exercise) Mon	08-30-2009 10:55 PM by Mon	3	157
	Starting WS4SB 3 workouts at UMD gym, need a training partner bballniket	08-30-2009 07:08 AM by bballniket	2	177
	I'm new, advice lauramomof4	08-29-2009 10:32 PM by JC1947	7	294
	TRY THIS: how strong really is your core? test and find out! Mon	08-29-2009 07:33 AM by tonester	25	889
	How to manage strength gain versus fat loss jbb	08-27-2009 11:15 PM by Frank.S	6	414
	Strongman/Boot Camp style activities AFI82	08-27-2009 09:47 AM by AFI82	3	143
	Natural bodybuilding documentaries? Noog	08-26-2009 10:11 PM by Dave Chesser	7	322
	Please recommend a stretching book . . or website Katydid77	08-26-2009 05:10 PM by Mon	16	315
	Mahler’s Monday Morning Motivator # 270 – What I Don’t Want Mahler	08-25-2009 08:01 AM by RacerBill	3	174
	Max-OT or Huge in a Hurry? Please help... Noog	08-24-2009 03:45 PM by EasyRhino	22	640
	Half foam rollers star4822	08-24-2009 01:52 PM by EasyRhino	9	281
	Wrestling Style Back Bridges chaddukes	08-24-2009 01:56 AM by Dave Chesser	11	197
	Firefighter test training bobbejack	08-23-2009 08:22 PM by Kirk Fredericks	7	234
	IN NEED OF HELP : / beecohen	08-23-2009 06:40 AM by missjane	11	269
	Help!! I'm getting psyched/burned out.. :( ( 1 2) dougz	08-22-2009 02:10 PM by dougz	54	1,069
	Bicycle crunches dougz	08-21-2009 11:17 PM by coreconcepts	15	328
	The Myth of Relative Strength -article by Kelly Baggett Mon	08-21-2009 11:07 PM by Mon	18	791
	My Hairy Pooch! chaddukes	08-21-2009 01:08 PM by jbb	7	345
	PT in LA Recommendation? WorkinOnIt	08-19-2009 01:39 PM by kuri	5	141
	Training in the caribbean coach hale	08-19-2009 10:13 AM by coach hale	0	82
	Polar watch that counts calories below 100bpm? mummyfit	08-19-2009 08:00 AM by Gradstudent78	13	519
	Starting 5x5 and a bit confused.. star4822	08-18-2009 11:41 AM by star4822	4	200

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