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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by mindseye44

03-20-2008 08:55 PM

192

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Views: 437 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	My 14 day plan to get lean. Is it ok? ( 1 2) goldwave84	04-30-2007 10:09 AM by goldwave84	48	49
	Stretching Link jj	04-29-2007 11:23 PM by jj	6	29
	ME Bench Question Arsenal1986	04-29-2007 10:27 PM by MindPower	19	24
	exercising 2 days in a row ash1730	04-29-2007 08:08 AM by ash1730	8	18
	New in Canada, looking for a gym Figadas	04-28-2007 01:25 PM by Ruslan Kedik	3	65
	agility training coach hale	04-28-2007 01:15 PM by Ian Kay	1	18
	The Power of Stress...and Resolve Alextown	04-28-2007 10:41 AM by RacerBill	4	19
	Stress and fat loss AmyPie38	04-28-2007 08:27 AM by drs	5	17
	Podfitness and Staley TinkoTech	04-27-2007 10:53 PM by Cynic	3	31
	The elusive 1-arm pull-up milkman21	04-27-2007 03:56 PM by knowles	14	46
	LEARN, TEACH, & SUPPORT ( 1 2 3) Jean-Paul	04-27-2007 03:06 PM by ninja	67	68
	workout/diet check raymond3	04-27-2007 02:50 PM by raymond3	15	36
	Fat loss workout alexkx3	04-27-2007 02:16 PM by alexkx3	14	33
	Hip Mobility - too much? tmathis	04-27-2007 01:36 PM by tmathis	4	21
	olifting tip coach hale	04-27-2007 01:18 PM by Lisa~	5	27
	Ha! Alcoholiday	04-27-2007 09:41 AM by Mahler	16	25
	New to TT, a Little confused-Please Help! hockeystar	04-27-2007 07:01 AM by Jim Bob	3	230
	Training with a strained hip flexor Adam H.	04-27-2007 01:59 AM by jj	18	193
	Thank you Mike Robertson! ( 1 2) Jimbo	04-26-2007 02:07 AM by jj	35	83
	New Body Goal ( 1 2) FenderBender425	04-26-2007 01:52 AM by Alcoholiday	44	365
	What constitutes CNS intensive activity? jijin	04-25-2007 06:24 PM by JoshDunn	11	27
	315 Deadlifts ( 1 2 3 4 5) Eric Cressey	04-25-2007 02:55 PM by Mahler	125	162
	Any Seminars this Summer? Kevin Larrabee	04-24-2007 05:56 PM by ninja	9	25
	Aerobic HIIT vs. Anaerobic HIIT? Jason B	04-24-2007 02:23 PM by Defiant1	27	86
	Cable seated row and lat pulldown substitutes Jokerz	04-24-2007 12:14 PM by Jokerz	7	55
	How long do you take on ME days? jijin	04-24-2007 11:14 AM by jijin	12	13
	Leg and core maintenance work El tío Saín	04-24-2007 09:17 AM by Lisa~	9	30
	Mahler’s Monday Morning Motivator # 162 – Measure of a Man Mahler	04-24-2007 07:57 AM by finboy	21	58
	Lumberjack squat, just WOW! goldwave84	04-24-2007 12:45 AM by goldwave84	17	83
	Where to buy chalk? jax	04-23-2007 11:35 PM by youngliver	7	124

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