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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Views: 1,352 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	split squat? maherali	05-17-2007 11:48 AM by Mahler	11	32
	Perform Better Providence RI Jimmy Smith	05-16-2007 08:54 PM by Bill Hartman	9	31
	Moved: Pain when Squatting Hipbone	-	-	-
	Has anyone seen anything new from Mike Meija? laxcdn	05-16-2007 03:17 PM by OldGuy	1	22
	Z Health Performance Solutions question for Bill Hartman,Eric Cressey and all andrew schmitt	05-16-2007 10:03 AM by Dr Clay	12	76
	Mahler’s Monday Morning Motivator # 165 – No Limits Mahler	05-16-2007 10:01 AM by Jimbo	21	58
	8th Annual Cougar S&C Clinic ! Alwyn	05-16-2007 07:00 AM by Chris Correia	20	27
	Hypertrophy Program for Athletes AllaboutBball	05-15-2007 07:45 PM by Jason B	24	46
	Nike Free Review ( 1 2 3) Irishdazza	05-15-2007 05:46 PM by Kevin T.	73	152
	Moved: I have mono Jason B	-	-	-
	staley's new website julianne	05-14-2007 05:29 PM by RacerBill	5	60
	New Ronnie pics laxcdn	05-14-2007 03:29 PM by Jean-Paul	20	24
	Moved: A weird idea, bare with me a minute here... Terry Monk	-	-	-
	What part of the abdominals does this exercise work? TryingToGetInShape	05-14-2007 12:14 PM by Lisa~	5	26
	Stretching? Physicsmazz	05-14-2007 03:56 AM by goldwave84	12	188
	Precision Nutrition 2.0 mpm	05-13-2007 07:58 PM by MindPower	1	68
	Question of volume, just to compare El tío Saín	05-13-2007 12:42 PM by El tío Saín	1	17
	Power snatch form critique (for real) karky	05-13-2007 11:37 AM by karky	12	27
	Strength-Power Hour Radio Show and Podcast Esteban	05-13-2007 07:37 AM by John Izzo	4	15
	Progress report: some numbers ConcreteShoeMan	05-13-2007 07:36 AM by El tío Saín	8	330
	This looks like a good Boston seminar Alcoholiday	05-12-2007 07:58 PM by Alcoholiday	5	30
	Small Victories Ian Kay	05-12-2007 07:11 PM by James Newman	25	26
	Your Naked Nutrition Guide! ( 1 2) dos	05-12-2007 02:56 PM by tonymcclellan	36	313
	Skim milk best for pumping up muscle mass, or so says the Dairy Council ( 1 2 3) Alextown	05-12-2007 09:27 AM by Scott~	69	358
	NROL or BOM maherali	05-12-2007 07:32 AM by OldGuy	11	44
	Squating to Parallel brian robinson	05-11-2007 09:54 AM by DKing	2	25
	Thanks from the Dave (aka band man) Dave Schmitz	05-11-2007 08:25 AM by Blackjack	8	20
	Question about Body Composition, and deadlifts Sign	05-11-2007 06:38 AM by Lisa~	4	16
	5 Things I Saw in 44 minutes at the Gym John Izzo	05-11-2007 05:56 AM by John Izzo	20	54
	single leg straight leg deadlift LisaS	05-10-2007 11:22 PM by LisaS	2	22

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