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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,761 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	The Muscle Bible mofosu	02-17-2008 05:36 PM by JoshDunn	26	1,006
	Upright Rows. Safe? ( 1 2) Hopper	02-17-2008 04:09 PM by Lisa~	32	2,031
	Casual training? Hojima	02-17-2008 03:47 PM by Hojima	10	285
	noobish question sg516	02-17-2008 06:29 AM by Phaedrus49er	4	205
	Mahler’s Monday Morning Motivator # 201 – Saturday Morning Cartoons Mahler	02-16-2008 08:54 PM by Mahler	8	719
	HIIT- confused between HIIT and interval lovebeingmom	02-16-2008 10:27 AM by Mahler	5	714
	Cardio question sia	02-16-2008 09:45 AM by sia	0	142
	Help me get into shape 1337	02-16-2008 09:25 AM by Bill2380	2	207
	Clicking and ankle mobility ninja	02-16-2008 08:29 AM by bigDman	11	1,362
	Olympic Bar Repair? MAXX	02-15-2008 09:47 PM by Cynic	10	818
	Knee sleeves Rawgrip	02-15-2008 08:36 PM by Cynic	4	188
	waterbury reviews gnheil	02-15-2008 08:04 PM by Bubba Booey	19	1,813
	Sweating ToniL	02-15-2008 04:06 PM by Phaedrus49er	13	365
	Ross Enamait mofosu	02-15-2008 12:45 PM by Lisa~	6	554
	pls Critique my HIIT afterburn	02-14-2008 11:46 PM by hiitman	10	445
	any success with a nutritionist? liftintexas	02-14-2008 03:09 PM by dmw	15	359
	Knees buckling in = weak adductors or abductors? galapogos	02-14-2008 09:18 AM by galapogos	8	1,561
	Running = Beneficial to Someone Skinny? notetoself	02-14-2008 08:55 AM by strambo	5	574
	Week Off - really? tall_drinka_h20	02-14-2008 08:51 AM by Hunter	8	441
	Anbody did the book of muscle workout by ian king/lou schuler THEBEAST	02-14-2008 05:44 AM by THEBEAST	24	1,450
	Why 10 Barrett	02-13-2008 11:32 PM by strambo	2	317
	Kettlebells THEBEAST	02-13-2008 11:06 PM by strambo	28	695
	Moved: Fighting At Home mofosu	-	-	-
	How long do you workout for ( 1 2) Barrett	02-13-2008 12:46 PM by Mon	42	882
	Persnal Trainer or Nutritionist steelerfan	02-13-2008 08:24 AM by GG300	14	293
	Eating too Often? brandocommando6	02-12-2008 11:30 PM by smittygouv	1	138
	Building a stronger mind/visualization? Alcoholiday	02-12-2008 03:41 PM by Willie	11	582
	Coming back from the flu Q.	02-12-2008 11:14 AM by UConnJulie	6	193
	lateral raises gnheil	02-12-2008 10:45 AM by UConnJulie	7	343
	Training for inverted rows galapogos	02-11-2008 09:15 PM by Mon	8	1,282

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