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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,710 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
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	Critique on Romanian Deadlift form bacardio	02-25-2008 11:14 AM by bacardio	10	875
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	"Are you using the bench?" ( 1 2) Waittz	02-24-2008 03:48 PM by Cynic	49	1,093
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	What ever happened to gobbla's guides? Alcoholiday	02-23-2008 04:45 PM by Matthew	7	374
	reps steo	02-23-2008 02:27 PM by LisaS	5	224

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