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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,700 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Plyometrics and agility training. Cynic	03-07-2008 03:21 PM by PowerManDL	7	742
	fat -> muscle steve_dirt42	03-06-2008 05:47 PM by TheSteve	17	735
	OMG!!! ninja	03-06-2008 01:39 PM by ninja	6	514
	NROL Hypertrohy I and my back! HELP! CharDar	03-05-2008 10:40 PM by Lennox	3	263
	when to shrug? Waittz	03-05-2008 08:45 PM by Alcoholiday	8	309
	Mahler’s Monday Morning Motivator # 204 – The Idiot Factor Mahler	03-05-2008 05:12 PM by jj	12	420
	Shoulders.....again Colonel	03-05-2008 10:44 AM by RobLL	14	436
	Considering Withdrawing from the Challenge ( 1 2) rem1956	03-05-2008 10:12 AM by rem1956	35	970
	Have to look for a new program... mofosu	03-05-2008 08:01 AM by mofosu	1	214
	I'm taking a weights class jcool20010	03-05-2008 07:26 AM by Simon C	9	254
	Body Fat Tester Toby from MO	03-04-2008 07:23 PM by Tom@foresight	9	288
	JP on local TV at fitness convention ( 1 2) Jean-Paul	03-04-2008 06:57 PM by Ogedei	34	532
	Opinions on Stripped Down Training? WorkinOnIt	03-03-2008 03:48 PM by WorkinOnIt	0	175
	Squat & Bench Form – Correcting Imbalances TomK	03-03-2008 11:17 AM by Lisa~	1	221
	Hey Everyone! weightlifterman	03-03-2008 08:07 AM by Tom@foresight	6	240
	What's up everybody Ahren55	03-03-2008 12:21 AM by diamondpete	5	203
	t nation discount Waittz	03-01-2008 03:57 PM by karkid	2	393
	Oly Nationals Live Webcast kuri	03-01-2008 01:31 PM by LisaS	24	361
	Hey Everyone stephen_patt	03-01-2008 08:49 AM by GG300	13	580
	Moved: Lower Back Pain Genius	-	-	-
	Hey Everybody Steer810	02-29-2008 11:58 PM by diamondpete	9	327
	HIIT vs. Tabata bacardio	02-29-2008 11:09 AM by Chrisatc	25	2,442
	Why cardio after weights? marygrace	02-29-2008 10:08 AM by Tom@foresight	13	608
	Exercises for your office/cube alsport	02-29-2008 09:11 AM by Tom@foresight	4	284
	Push/ Pull routine Barrett	02-28-2008 03:56 PM by Nate Green	7	673
	Moved: STALEY TRAINING-"your workout sucks" tour julianne	-	-	-
	Training Log vs. Training Discussion jj	02-28-2008 01:31 PM by Phaedrus49er	4	220
	Footwear for working out ( 1 2) nickd30	02-28-2008 01:19 PM by Mahler	58	1,897
	Foam roller Waittz	02-28-2008 12:58 PM by DDRdiva	25	602
	Autoregulatory training in practice xanderd	02-28-2008 08:25 AM by xanderd	12	565

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