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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by mindseye44

03-20-2008 08:55 PM

192

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Views: 598 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
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	Mastering the Deadlift MindPower	06-12-2007 02:18 PM by pjb923	9	175
	Mahler’s Monday Morning Motivator # 169 – Y A F I ‘ s Mahler	06-12-2007 09:33 AM by FishrCutB8	9	62
	ouch jax	06-12-2007 08:10 AM by Cynic	8	78
	Resources on conditioning/agility work for sports? AceDeuce	06-11-2007 08:16 PM by AceDeuce	21	36
	How does lower body work effect upper body growth? Lost Dog	06-11-2007 03:03 PM by Chiron	20	48
	Rack pulls igunick	06-11-2007 02:09 PM by Frank.S	4	27
	High pulls, "higher" reps? karky	06-11-2007 10:58 AM by Frank.S	19	40
	How often do you do deadlifts? kinney1	06-11-2007 09:13 AM by eastcoastsurfer	15	42
	5,000...My Next Big Challenge FishrCutB8	06-11-2007 07:40 AM by FishrCutB8	11	41
	How Often to Change Workout? Dan_L	06-10-2007 01:35 PM by Dan_L	6	726
	Fitness Fads and Their Results ( 1 2) Fulmen	06-10-2007 12:55 AM by bullandbear	30	117
	Change of routine rookie	06-09-2007 08:54 PM by JoshDunn	3	19
	Strongman Kokomo June 9th Alcoholiday	06-09-2007 04:51 PM by Alcoholiday	12	28
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	50 inch box squat coach hale	06-09-2007 08:15 AM by coach hale	3	39
	My 1000th Post jj	06-09-2007 07:35 AM by jj	22	35
	Chad, walking backwards karky	06-09-2007 07:07 AM by karky	4	427
	What the world eats laxcdn	06-08-2007 02:49 PM by Ogedei	3	21
	Moved: hilarious personal ad with a fitness twist austintwo	-	-	-
	sympatico MSN.ca article Ogedei	06-08-2007 01:20 PM by Ogedei	1	26
	Tmag review of the JP Fitness Summit 2007! ( 1 2) tkinsley	06-08-2007 01:06 PM by Blackjack	58	65
	Kevin Durant Bench Press ( 1 2) Bill2380	06-08-2007 10:05 AM by austintwo	48	162
	Question about supersets and warm up. dimaiocanesrule	06-08-2007 09:18 AM by Blackjack	1	191
	question about honey kanturro	06-07-2007 11:24 AM by Lost Dog	1	175
	Boyle Internship Blog. jdford	06-07-2007 11:13 AM by Clemson	6	25
	Lifting techniques kanturro	06-07-2007 10:51 AM by Blackjack	1	130
	not sure abot intervals artem segeyenko	06-07-2007 07:54 AM by Blackjack	4	201
	New jump rope article and video from Ross Irishdazza	06-06-2007 04:17 PM by Fulmen	11	31
	Good, quick, simple workout nanook	06-06-2007 10:48 AM by Blackjack	5	38
	Mahler’s Monday Morning Motivator # 168 – Challenges Mahler	06-05-2007 02:28 PM by austintwo	14	52

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