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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

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Views: 3,713 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Mahler's Monday Morning Motivator # 207 - The Wizard of Odds Mahler	03-26-2008 06:55 AM by Tom@foresight	14	394
	Are You Stronger Than A 67 Year Old Lady? dillytl	03-26-2008 06:44 AM by Tom@foresight	16	586
	how to do pendley rows properly shamguy4	03-26-2008 01:12 AM by Alan Aragon	18	907
	FitcomXpo -- anyone registered? Jean-Paul	03-25-2008 10:19 PM by Chris Correia	13	534
	?s @ workouts & sports scheduling ... linter	03-23-2008 09:34 AM by Lost Dog	10	320
	Total Gym? Hobo	03-23-2008 02:47 AM by Cynic	7	429
	Changing direction rookie	03-22-2008 08:10 PM by rookie	9	458
	Mahler's Monday Morning Motivator # 206 - Eulogy for a Grand Lady Mahler	03-21-2008 09:30 PM by gregl515	10	428
	O-lifts for athletes coach hale	03-21-2008 02:57 PM by ryan122185	25	517
	rep range when cutting ark	03-21-2008 12:04 AM by Alan Aragon	11	494
	Is this the place? Sinker	03-20-2008 07:17 PM by Sinker	8	343
	President Bush issues fitness challenge. bacardio	03-20-2008 02:33 PM by bacardio	2	280
	The "art" of bulking kfisherx	03-20-2008 09:46 AM by ZachL	15	606
	reducing impact on ankles during step ups JoshDunn	03-20-2008 04:27 AM by JoshDunn	6	223
	Combat Core judoka	03-19-2008 09:23 PM by cdkrug	3	389
	Ninja's Monday Morning Replacement Motivator #5 ninja	03-19-2008 02:32 PM by K-Court	16	541
	A question about The Waterbury Method PaulJ	03-19-2008 11:19 AM by PaulJ	9	433
	Rip apart my squat form. ParanoidAndroid	03-18-2008 10:34 PM by Chris Correia	21	541
	Workout and pre workout meal timing former fat guy	03-18-2008 02:30 PM by former fat guy	5	272
	Some fun Squat jerks ryan122185	03-18-2008 11:07 AM by Hunter	8	344
	Bench Dip substitution sia	03-18-2008 09:37 AM by Lisa~	2	202
	How should I improve on my current situation? Jude	03-17-2008 09:11 PM by smoddelm	8	453
	Is my program too much? shamguy4	03-17-2008 08:29 PM by shamguy4	4	238
	Waterbury Summer Project DB Side Raise TheFitOne	03-17-2008 03:43 PM by JoshDunn	1	408
	45 degree Leg Press - Keep it or Sell it? ( 1 2) sharkattack	03-17-2008 12:39 PM by ZachL	43	1,720
	3 week program AFI82	03-17-2008 12:25 PM by AFI82	5	302
	underhand grip benchpress smittygouv	03-17-2008 12:21 PM by AFI82	11	779
	Water Pill Help? SprtsPrfmceCch	03-17-2008 12:03 PM by SprtsPrfmceCch	0	149
	Another related Leg Press Question.... ( 1 2) rem1956	03-17-2008 07:52 AM by rem1956	44	909
	Blast Straps or Rings? scottyP	03-16-2008 06:35 PM by kuri	10	1,063

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