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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
hard working out in college shamguy4	09-12-2007 07:12 AM by eastcoastsurfer	16	575
Can I do TT without a gym or weights ? Adent	09-11-2007 07:19 PM by Belthos	2	535
weight lifting and swimming mo_mughrabi	09-11-2007 04:54 PM by fitzy21	6	183
Is it just me, or is the Homegrown Muscle article mostly down? Dr. Casey	09-11-2007 04:49 PM by Lost Dog	6	350
Anyone Interested in Homemade Equipment? ( 1 2 3) fayman	09-11-2007 02:22 PM by MAXX	77	1,254
Has Mahler Fallen Off the Face of the Earth?? RacerBill	09-11-2007 12:32 PM by kingkop182	5	296
wrist problem ash1730	09-10-2007 07:42 PM by bigDman	1	67
How to lift... fayman	09-10-2007 12:36 PM by Jason B	8	340
How to do reps to increase power? LakeWorthB	09-09-2007 01:37 PM by Lost Dog	2	212
Mahler’s Monday Morning Motivator # 180 – It’s All in the Percentages Mahler	09-09-2007 05:26 AM by stingo	13	344
The Business World and Fitness Genius	09-08-2007 08:03 PM by Genius	12	419
Lats and bench press karky	09-08-2007 06:57 PM by Alcoholiday	7	251
Early Risers ( 1 2) fayman	09-08-2007 09:06 AM by kmwest	31	896
Reverse lunges igunick	09-07-2007 04:13 PM by Kevin T.	3	255
Missing a Finger - Effects on Grip Strength fayman	09-07-2007 01:47 PM by Lifty	27	532
Wave loading parameters galapogos	09-07-2007 12:30 PM by galapogos	7	183
New Member, looking for advice KenMAS	09-06-2007 09:55 PM by gobbla	6	247
ABBH - Dips Dan_L	09-06-2007 09:33 PM by lifter85	11	821
We have been living a lie. Isolation IS the best! karky	09-05-2007 11:14 PM by Frank.S	24	652
How do i measure progress with changing rep/set paramater bk240	09-04-2007 10:34 AM by Bill2380	3	144
OMG! KINDA TRAINING RELATED! Alcoholiday	09-04-2007 07:16 AM by FishrCutB8	8	510
Starting Strength: help needed! slimsaw00	09-03-2007 03:24 PM by slimsaw00	19	483
Your Self Image - don't sabotage yourself ( 1 2) Terry Monk	09-03-2007 01:33 PM by gregl515	44	948
Gobbla's Guides - Westside Seminar DVD Set gobbla	09-03-2007 11:03 AM by Alcoholiday	1	217
New Motion DNA Level 1 Instructors Needed Zig	09-02-2007 03:19 PM by Jean-Paul	1	163
Barefoot training? ( 1 2) ohammersmith	09-01-2007 08:34 PM by Alcoholiday	40	1,146
Toning. Read before you flame :p karky	09-01-2007 01:08 PM by UConnJulie	22	601
Push Press VT8230	08-31-2007 11:08 PM by Ogedei	4	295
NSCA Free Training Videos MAXX	08-31-2007 03:16 PM by WorkinOnIt	6	222
Whatever happen to HST? jax	08-31-2007 11:23 AM by johnst_nhb	14	654

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