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Fitness FAQ

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

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Rating Thread / Thread Starter	Last Post	Replies	Views
Moved: HAPPY BDAY CHARLES STALEY julianne	-	-	-
Anyone following the "Power Training" routines by Robert dos Remedios? sharkattack	11-09-2007 09:21 AM by Chris Correia	6	1,473
Should I be doing aerobic? shamguy4	11-08-2007 09:58 PM by RacerBill	2	131
I need help redesigning a weight room. CC dad	11-08-2007 07:11 AM by CC dad	12	298
Mahler’s Monday Morning Motivator # 188 – Fall Back Mahler	11-07-2007 03:27 PM by liftintexas	11	253
Back at "Ground Zero." Can you hlep me? sharkattack	11-07-2007 11:50 AM by Phaedrus49er	4	214
Truth about intervals- Jason Ferruggia ( 1 2 3) JoshDunn	11-07-2007 11:09 AM by strambo	68	2,125
kettlebells? AF-Temp	11-06-2007 03:42 PM by coach hale	4	325
training for football. ParanoidAndroid	11-05-2007 05:00 PM by Kevin T.	19	369
College essay... Lifting... I think so! bigDman	11-05-2007 01:36 PM by MAXX	8	384
Scrawny 2 Brawny Phase I Marinewithego	11-04-2007 10:26 PM by nickd30	16	303
New routine rookie	11-04-2007 06:16 PM by rookie	8	364
Circuit and non circuit plans needed. CBarnes	11-04-2007 05:58 PM by CBarnes	5	165
Ab training McCarley	11-04-2007 07:45 AM by AF-Temp	4	242
Blood taste during high intensity exercise Kaisa	11-04-2007 07:02 AM by I. Kay	2	455
TRX and exercises weightworkout	11-03-2007 06:14 PM by Lost Dog	1	1,463
November's Blog of the Month, Mark's Daily Apple Jean-Paul	11-03-2007 03:39 PM by Kevin T.	1	160
I wrote a story on Weight Training for my high school newspaper jcool20010	11-03-2007 03:06 PM by Alcoholiday	13	403
Plyo article to end all plyo questions Rawgrip	11-03-2007 09:53 AM by Rawgrip	21	679
Volek and Campbell: "Men's Health TNT Diet" book Esteban	11-02-2007 06:57 AM by UpNorth	23	4,412
Weird Habits ( 1 2) bigDman	11-01-2007 01:55 PM by GqArtguy	34	858
Mahler’s Monday Morning Motivator # 187 – Squat Mahler	11-01-2007 01:39 PM by RacerBill	11	335
Waterbury routines and chinups AS	10-31-2007 03:34 PM by WorkinOnIt	2	343
Have to Love Ross Enamait! ( 1 2 3 4) UpNorth	10-31-2007 10:51 AM by dmw	110	3,020
Illness and Exercise Chops	10-31-2007 09:05 AM by Lisa~	7	196
Shoulder Press Question Colonel	10-30-2007 05:37 AM by karky	22	528
Stupidty at the GYM Barrett	10-29-2007 03:54 PM by EricLikesLifting	29	791
question for A.M. lifters dmw	10-29-2007 10:11 AM by dmw	15	326
Question on my Split Routine & OT Bok	10-28-2007 08:36 PM by jvernacchio	12	314
Wrist Straps chrisoldcorn	10-28-2007 07:36 PM by Frank.S	18	482

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