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Training Discussion

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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
COMPOUND BACK EXERSIZE REPLACEMENTS Genius	10-25-2007 05:55 AM by milkman21	13	385
Experiment EricLikesLifting	10-24-2007 10:36 PM by EricLikesLifting	2	174
Get Motivated! Sign	10-24-2007 11:42 AM by Lost Dog	25	481
ROM in benching and pushups Chris Correia	10-24-2007 08:09 AM by galapogos	10	437
Weight training and Aging Joints RacerBill	10-23-2007 09:53 PM by Jean-Paul	25	939
Mahler’s Monday Morning Motivator # 186 – Honey, is that you? Mahler	10-23-2007 08:08 PM by twinsavsvikingsfan	10	368
Muscle hyperplasia karky	10-23-2007 01:35 PM by Jean-Paul	20	511
FAME North American championships kellygraves99	10-23-2007 01:30 PM by Jean-Paul	4	122
National Geographic- Super Strength WarrenI	10-22-2007 09:54 PM by Kevin T.	11	561
Buying a barbell Kevin T.	10-21-2007 07:33 PM by Kevin T.	18	350
Complexes/circuits bigDman	10-21-2007 04:14 PM by bigDman	10	781
?Considerations when working with older/senior clients? Chris Correia	10-19-2007 05:34 AM by Chris Correia	5	236
Waves towards a 1RM for DL: 3-2-1 4-1-4-1-4 or 6-1-6-1-6 ? Espi	10-19-2007 02:53 AM by Espi	13	420
Finally found a sport... mofosu	10-18-2007 09:24 AM by Alcoholiday	4	318
Upper body focused workout??? Lennox	10-18-2007 06:42 AM by Lisa~	3	422
How to incorporate sprints? Arsenal1986	10-17-2007 08:37 PM by Clemson	8	315
How to log weights? stingo	10-17-2007 08:56 AM by eastcoastsurfer	20	395
Mahler’s Monday Morning Motivator # 185 – The Yardstick Mahler	10-17-2007 07:20 AM by jj	10	283
Mahler's Monday Morning Motivator (NOT) Mahler	10-17-2007 07:12 AM by jj	17	469
Pre-order Lou's new book Jean-Paul	10-17-2007 04:11 AM by SpacecityPaula	27	1,037
Mahler’s Monday Morning Motivator # 184 – Hard & Easy ( 1 2 3) Mahler	10-16-2007 03:20 PM by Lost Dog	72	1,120
Exercise alternatives? lil help from my friends please :) Kevin T.	10-16-2007 09:10 AM by Alcoholiday	14	320
Routines specific for females please? arlene	10-15-2007 07:28 AM by arlene	7	398
RR&D 2.1 Alextown	10-14-2007 08:40 PM by BjsAust	1	261
Excited!!! New Kettle Bells! ( 1 2 3) Jean-Paul	10-14-2007 02:40 PM by gregl515	63	1,798
When to do lunges? (and howdy after long absence) John D. Harvey	10-14-2007 11:12 AM by Kevin T.	26	532
Chalk alternative needed.... ( 1 2 3) sharkattack	10-14-2007 10:57 AM by youngliver	65	1,037
Prob with keeping heels on ground with squat McCarley	10-13-2007 05:07 PM by McCarley	2	210
Stuart McGill's new DVD Esteban	10-13-2007 10:34 AM by Esteban	5	698
The Superficial Back Line ( 1 2) ZachL	10-12-2007 08:41 AM by Clemson	33	1,241

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