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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
Truth about intervals- Jason Ferruggia ( 1 2 3) JoshDunn	11-07-2007 10:09 AM by strambo	68	2,113
kettlebells? AF-Temp	11-06-2007 02:42 PM by coach hale	4	309
training for football. ParanoidAndroid	11-05-2007 04:00 PM by Kevin T.	19	365
College essay... Lifting... I think so! bigDman	11-05-2007 12:36 PM by MAXX	8	381
Scrawny 2 Brawny Phase I Marinewithego	11-04-2007 09:26 PM by nickd30	16	302
New routine rookie	11-04-2007 05:16 PM by rookie	8	357
Circuit and non circuit plans needed. CBarnes	11-04-2007 04:58 PM by CBarnes	5	156
Ab training McCarley	11-04-2007 06:45 AM by AF-Temp	4	236
Blood taste during high intensity exercise Kaisa	11-04-2007 06:02 AM by I. Kay	2	368
TRX and exercises weightworkout	11-03-2007 05:14 PM by Lost Dog	1	1,112
November's Blog of the Month, Mark's Daily Apple Jean-Paul	11-03-2007 02:39 PM by Kevin T.	1	153
I wrote a story on Weight Training for my high school newspaper jcool20010	11-03-2007 02:06 PM by Alcoholiday	13	400
Plyo article to end all plyo questions Rawgrip	11-03-2007 08:53 AM by Rawgrip	21	670
Volek and Campbell: "Men's Health TNT Diet" book Esteban	11-02-2007 05:57 AM by UpNorth	23	4,151
Weird Habits ( 1 2) bigDman	11-01-2007 12:55 PM by GqArtguy	34	847
Mahler’s Monday Morning Motivator # 187 – Squat Mahler	11-01-2007 12:39 PM by RacerBill	11	326
Waterbury routines and chinups AS	10-31-2007 02:34 PM by WorkinOnIt	2	327
Have to Love Ross Enamait! ( 1 2 3 4) UpNorth	10-31-2007 09:51 AM by dmw	110	2,931
Illness and Exercise Chops	10-31-2007 08:05 AM by Lisa~	7	194
Shoulder Press Question Colonel	10-30-2007 04:37 AM by karky	22	514
Stupidty at the GYM Barrett	10-29-2007 02:54 PM by EricLikesLifting	29	785
question for A.M. lifters dmw	10-29-2007 09:11 AM by dmw	15	322
Question on my Split Routine & OT Bok	10-28-2007 07:36 PM by jvernacchio	12	311
Wrist Straps chrisoldcorn	10-28-2007 06:36 PM by Frank.S	18	478
Split Stance on Curls and Presses I. Kay	10-28-2007 01:13 PM by DKing	5	184
Best resource/video/DVD on learning oly type lifts/movements? Chris Correia	10-27-2007 09:26 PM by PowerManDL	4	348
Hamstring involvement between leg curl and stiff leg deadlifts McCarley	10-27-2007 08:49 PM by tonymcclellan	1	128
Best facilities in Toronto cun2x	10-27-2007 05:47 PM by cun2x	4	259
"firefighter" workout eemooof	10-27-2007 08:25 AM by gobbla	9	248
training to failure rbharris	10-26-2007 07:18 PM by PowerManDL	21	544

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