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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
RE: Tony G's Blog (ab/posture question) raymond3	11-20-2007 06:23 AM by grepat	13	435
Let The Mass Building Season Begin Lost Dog	11-20-2007 05:52 AM by eastcoastsurfer	4	284
smith Machine ark	11-20-2007 12:05 AM by Cynic	7	237
squat form/back pain? liftintexas	11-19-2007 10:41 AM by Tony Gentilcore	4	170
How to improve Shot power in soccer ? TLMsuperstar	11-19-2007 10:20 AM by Tin Man	11	736
abductor/adductor machine ark	11-17-2007 08:10 PM by ark	12	325
Tony G's blog Alcoholiday	11-17-2007 02:51 PM by Jean-Paul	4	446
need list of workout plans MVP Fitness	11-17-2007 02:33 PM by MVP Fitness	2	181
Strengthcoach.com? ( 1 2) I. Kay	11-16-2007 09:00 PM by Alcoholiday	42	1,653
PB Learn By Doing Seminars kuri	11-16-2007 02:15 PM by kuri	0	99
Mahler’s Monday Morning Motivator # 189 – Patient Persistence Mahler	11-15-2007 06:14 AM by grepat	16	333
Movement pattern order? ExPro79	11-14-2007 10:21 AM by Lisa~	5	237
New Hypertrophy-research site coach hale	11-12-2007 08:11 PM by tonymcclellan	2	230
New to exercising RedMM52	11-12-2007 04:54 PM by JoshDunn	2	107
Frames of Reference tscm	11-12-2007 04:40 PM by tscm	23	490
Need help in finding research on... jdford	11-11-2007 09:07 PM by tscm	4	121
Tweaking others' programs kaydubya	11-11-2007 01:28 PM by kaydubya	8	283
Alternative to Trap Bar D Lift and Cable Row nickd30	11-11-2007 11:36 AM by nickd30	5	537
Lets workout our FACES bigDman	11-11-2007 07:56 AM by Phaedrus49er	10	328
Is this proper workout 'stance'? chi sao	11-10-2007 09:53 AM by strambo	28	544
Painful abs? liftintexas	11-09-2007 04:09 PM by K-Court	8	196
Moved: HAPPY BDAY CHARLES STALEY julianne	-	-	-
Anyone following the "Power Training" routines by Robert dos Remedios? sharkattack	11-09-2007 08:21 AM by Chris Correia	6	1,351
Should I be doing aerobic? shamguy4	11-08-2007 08:58 PM by RacerBill	2	128
I need help redesigning a weight room. CC dad	11-08-2007 06:11 AM by CC dad	12	297
Mahler’s Monday Morning Motivator # 188 – Fall Back Mahler	11-07-2007 02:27 PM by liftintexas	11	244
Back at "Ground Zero." Can you hlep me? sharkattack	11-07-2007 10:50 AM by Phaedrus49er	4	212
Truth about intervals- Jason Ferruggia ( 1 2 3) JoshDunn	11-07-2007 10:09 AM by strambo	68	2,112
kettlebells? AF-Temp	11-06-2007 02:42 PM by coach hale	4	308
training for football. ParanoidAndroid	11-05-2007 04:00 PM by Kevin T.	19	365

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