Training Discussion - Page 329

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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

1,060

Page 329 of 333

329

Threads in Forum : Training Discussion

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Views: 3,682 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Kneeling on Sissel Exercise Ball Side Twist Toss with Power Weight Ball . Jean-Paul	03-23-2003 10:16 PM by Jean-Paul	0	164
	Samurai's calf workout Big Samurai	03-21-2003 11:47 PM by Big Samurai	7	181
	Negatives In Weightlifting KingCLee33	03-21-2003 10:57 PM by KingCLee33	6	472
	Hypertrophy Specific Training yeffhuge	03-16-2003 06:37 AM by yeffhuge	0	236
	what weight to start with terr	03-15-2003 09:53 AM by massive member	2	154
	Women's basketball workout Kristy	03-12-2003 02:15 PM by dmac90	1	147
	Is this a good routine ? lwilks	03-08-2003 11:56 AM by jpete23	8	124
	Stretching & soreness Marcel	03-04-2003 09:52 AM by Jean-Paul	1	165
	High/Low Reps Heavy/Light Weights KingCLee33	03-02-2003 06:14 PM by Bostrom	1	166
	Two versions of the IRON CROSS! Jean-Paul	02-28-2003 05:22 PM by Jean-Paul	6	159
	GREAT rear delt exercise! Jean-Paul	02-28-2003 02:56 AM by Big Samurai	6	173
	JP email question VT HOKIES	02-27-2003 11:07 PM by VT HOKIES	2	157
	CRITIQUE MY NEW WORKOUT VT HOKIES	02-24-2003 02:00 AM by Bostrom	9	148
	24 Hour Virus playthegame	02-23-2003 04:26 AM by silvorus	7	572
	Swiss Ball alternating front/side raises Jean-Paul	02-23-2003 12:12 AM by Jean-Paul	0	150
	Should You Wear A Weight-Lifting Belt? Jean-Paul	02-22-2003 12:07 AM by Big Samurai	7	2,187
	Build huge arms FAST! Jean-Paul	02-20-2003 08:07 PM by Jean-Paul	7	188
	This is FUNNY and so POIGNANT! Jean-Paul	02-18-2003 06:40 PM by massive member	2	144
	Size and Shape Andrew Lewis	02-18-2003 02:56 PM by Master Trainer	6	149
	Build big delts without heavy weight Jean-Paul	02-15-2003 04:24 PM by Jean-Paul	1	145
	HAMSTRING BLASTERS!!! Jean-Paul	02-14-2003 10:43 AM by dmac90	3	121
	Coaches plan not exactly what I want zlightning	02-12-2003 06:17 PM by zlightning	3	119
	I'm back; now to Forearms!! Big Samurai	02-12-2003 01:26 PM by Big Samurai	3	299
	Smith Machines KingCLee33	02-11-2003 02:45 PM by cuvermodel	2	150
	Reverse push ups - back exercise inkdeep	02-10-2003 02:48 PM by Jean-Paul	1	1,752
	Changing Repetition Speed To Increase Muscular Size Jean-Paul	02-07-2003 03:09 PM by GetPsycho	1	219
	Inkdeep.... You better BRING IT! Jean-Paul	02-06-2003 05:56 PM by Jean-Paul	6	101
	One legged Leg Press Jean-Paul	02-06-2003 05:52 PM by Jean-Paul	0	294
	One-arm deadlift ... proper form Jean-Paul	02-06-2003 05:41 PM by Jean-Paul	0	173
	Lifting till unable to? zlightning	02-06-2003 01:46 PM by Bostrom	5	179

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