Training Discussion - Page 328

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,682 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
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	I have one hour to do it all..Help! TammyB	04-04-2003 01:40 AM by Jean-Paul	3	125
	Help me out, one last time w/ my plan! depsyphor	04-03-2003 07:46 PM by depsyphor	0	133
	How bout this workout routine JP? Good? depsyphor	04-02-2003 08:47 PM by depsyphor	4	137
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	Front Squat with Sissel Body Toning Bar Standing on Sissel Exercise Ball. Jean-Paul	03-23-2003 10:47 PM by Jean-Paul	0	136
	Lateral Raise on Sissel Exercise Ball with Inner Thigh Squeeze. Jean-Paul	03-23-2003 10:40 PM by Jean-Paul	0	149
	Kneeling Triceps Extension on Sissel Exercise Ball with Sissel Power Weight Balls . Jean-Paul	03-23-2003 10:26 PM by Jean-Paul	0	160

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