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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
Using Armstrong to get from 20 to 30 pullups? kmwest	12-21-2007 12:14 AM by PowerManDL	2	198
Gourmet nutrition? smittygouv	12-20-2007 07:34 PM by smittygouv	0	87
Stack Barrett	12-19-2007 02:09 PM by Kevin T.	1	125
Elliptical Cardio Stigmatic	12-19-2007 11:13 AM by Frank.S	23	635
Bodyweight Circuits - Progression silver_surfer	12-19-2007 09:32 AM by Lisa~	1	99
Losing body fat % Carribeanking	12-18-2007 11:33 AM by LisaS	5	295
Body Composition Scales Barrett	12-18-2007 08:37 AM by eastcoastsurfer	11	265
My routine, how often can I change it up? kinney1	12-18-2007 07:45 AM by rem1956	4	193
buying gym equipment maxattack	12-18-2007 05:58 AM by MAXX	11	408
Ahhhhhh! Help! Wave Loading Confusion! btb3	12-18-2007 04:24 AM by btb3	4	106
Overall Fitmess: Lifting and Cardio? Hopper	12-18-2007 12:58 AM by Frank.S	4	224
Wave Loading Help! btb3	12-18-2007 12:23 AM by PowerManDL	2	176
Power Training maxattack	12-17-2007 02:19 PM by maxattack	5	277
Flexibility Problems Mike S	12-17-2007 07:45 AM by ryan122185	13	272
Lying row, do you do it? goldwave84	12-16-2007 06:04 PM by L'ilJ	26	336
Welcome to TIM88 Lisa~	12-16-2007 02:52 PM by Cynic	4	197
Extreme headache while lifting Frank.S	12-16-2007 10:19 AM by Frank.S	8	677
The Ultimate Gym Playlist Griffty Cent	12-16-2007 04:38 AM by FishrCutB8	1	221
Live FitCast Show Tonight at 6PM EST Kevin Larrabee	12-15-2007 10:14 AM by Kevin Larrabee	9	323
Need help with Women's Nike Frees Victoria	12-15-2007 08:15 AM by UConnJulie	14	241
Breakfast Ideas slipperywhenwet	12-15-2007 05:00 AM by ChineseMetabolism	2	167
Gobbla's Guides - Full Throttle Conditioning ( 1 2) gobbla	12-14-2007 05:21 PM by gregl515	40	1,528
Working out too young & too much? ChickaboomGURL	12-14-2007 03:24 PM by Barrett	22	225
Breathing while lifting nickd30	12-14-2007 03:14 PM by ryan122185	8	215
BBB - Barbell Hack Squats L'ilJ	12-14-2007 07:05 AM by Deserve	8	1,060
Bad Weather Barrett	12-14-2007 06:39 AM by GG300	9	191
May be O/T: Is rapid weight loss overrated? kaydubya	12-13-2007 08:15 PM by RacerBill	12	312
Sweating and hydrating during workouts Simplex	12-13-2007 03:13 PM by karkid	9	203
TRX Owners: Do you still use yours? stingo	12-13-2007 08:13 AM by Victoria	17	502
drinks steve_dirt42	12-12-2007 01:53 PM by fitzy21	16	224

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