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Fitness FAQ

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

1,039

Page 309 of 314

309

Threads in Forum : Training Discussion

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Rating Thread / Thread Starter	Last Post	Replies	Views
Benefits of biking chad	04-24-2003 10:14 AM by Jean-Paul	1	83
Certification renewal CrownRoyal	04-23-2003 02:22 PM by CrownRoyal	4	82
Speed Training??? Sodman165	04-22-2003 07:15 PM by fitone	15	112
GREAT SHOULDER EXERCISE! Master Trainer	04-22-2003 04:22 PM by cuvermodel	7	464
Knee poblem zlightning	04-21-2003 05:31 PM by Bill Hartman	4	91
The ULIMATE Home Gym! Jean-Paul	04-20-2003 03:28 PM by Jean-Paul	2	100
couple of things... Q.	04-20-2003 12:05 AM by Jean-Paul	4	74
High school senior looking to play football in college zlightning	04-18-2003 11:39 PM by zlightning	2	66
Little Things mean a Lot - article by Mike Mejia Jean-Paul	04-18-2003 11:26 PM by Jean-Paul	3	87
I don't know what these exercises are! please help Lisa1	04-18-2003 04:10 PM by Lisa1	2	78
For home exercisers on leg day Jean-Paul	04-18-2003 01:51 PM by Jean-Paul	0	71
bad bad shoulders suigenerisnyc	04-18-2003 01:44 AM by Lisa1	4	84
Great Forum DKing	04-15-2003 08:47 PM by Jean-Paul	4	71
NEW FORUM Brian Grasso	04-15-2003 09:27 AM by Brian Grasso	0	76
THE ART OF REPETITION massive member	04-12-2003 02:39 PM by massive member	0	86
JP's Fitness Weekend Bond007	04-10-2003 08:11 AM by Jean-Paul	4	83
I have one hour to do it all..Help! TammyB	04-04-2003 01:40 AM by Jean-Paul	3	67
Help me out, one last time w/ my plan! depsyphor	04-03-2003 07:46 PM by depsyphor	0	75
How bout this workout routine JP? Good? depsyphor	04-02-2003 08:47 PM by depsyphor	4	79
Hey Massive! Jean-Paul	04-02-2003 02:49 PM by cuvermodel	6	96
Is this a good workout plan? depsyphor	03-31-2003 12:03 AM by Jean-Paul	1	82
Circuit routines with the focus of fat loss cuvermodel	03-27-2003 12:02 AM by cuvermodel	9	98
Yet another tuffy! Feedback? Jean-Paul	03-25-2003 06:02 PM by cuvermodel	5	72
Functional Conditioning Products Brian Grasso	03-25-2003 06:57 AM by Brian Grasso	2	72
Hamstring Pull on Sissel Exercise Ball with Sissel Power Weight Ball . Jean-Paul	03-23-2003 11:07 PM by Jean-Paul	0	78
Supine Chest Press with Sissel Exercise Ball and Sissel Body Toning Bar. Jean-Paul	03-23-2003 10:58 PM by Jean-Paul	0	80
Front Squat with Sissel Body Toning Bar Standing on Sissel Exercise Ball. Jean-Paul	03-23-2003 10:47 PM by Jean-Paul	0	86
Lateral Raise on Sissel Exercise Ball with Inner Thigh Squeeze. Jean-Paul	03-23-2003 10:40 PM by Jean-Paul	0	102
Kneeling Triceps Extension on Sissel Exercise Ball with Sissel Power Weight Balls . Jean-Paul	03-23-2003 10:26 PM by Jean-Paul	0	89
Kneeling on Sissel Exercise Ball Side Twist Toss with Power Weight Ball . Jean-Paul	03-23-2003 10:16 PM by Jean-Paul	0	114

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