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Fitness FAQ

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
push ups TANYA	01-09-2008 08:26 PM by Mon	6	423
Pyramids phit2at	01-09-2008 04:47 PM by cycomiko	7	225
Dumbbells vs Barbells Hopper	01-08-2008 02:19 PM by Kevin T.	19	1,100
Exercise List with Video Clips McCarley	01-07-2008 05:18 PM by zennode	9	454
Failure - came earlier than usual today - does this happen? tall_drinka_h20	01-07-2008 03:55 PM by tall_drinka_h20	6	184
Rant... This crap is what's wrong with the fitness industry ( 1 2 3 4) Jean-Paul	01-07-2008 03:12 PM by chris_f	100	2,548
Mahler’s Monday Morning Motivator # 196 – A Close Shave Mahler	01-07-2008 01:22 PM by Jimbo	7	253
Interview with Squat Rx: Boris Bachman Rawgrip	01-07-2008 12:40 PM by Kevin T.	4	148
January's Blog of the Month! Jean-Paul	01-07-2008 11:22 AM by Lisa~	9	358
Who's up for a fitness challenge? ( 1 2 3 4) rem1956	01-07-2008 06:57 AM by rem1956	116	1,963
Amazing claims put to the test coach hale	01-06-2008 11:11 PM by BjsAust	7	669
Bench press and GM videos ( 1 2) karky	01-06-2008 05:23 PM by cycomiko	36	496
How to do rack pulls at home? kaydubya	01-06-2008 04:00 PM by Lost Dog	5	189
Great rear delt and lat exercise zennode	01-05-2008 06:35 PM by zennode	4	265
new ian king book THEBEAST	01-05-2008 06:27 PM by ark	7	529
A Review - Secret Skills of Personal Trainers DKing	01-05-2008 12:57 PM by galya	1	201
Training the Hamstrings tscm	01-05-2008 12:03 PM by PowerManDL	6	319
A little help Barrett	01-05-2008 11:05 AM by LisaS	2	119
EPOC Question marathonrunner	01-04-2008 12:13 AM by LisaS	12	278
Looking for inspiration: what splits are you doing? bhindibhagee	01-03-2008 10:46 PM by daraz	5	272
Have you learnt anything vaulable in 2007? drs	01-03-2008 10:22 PM by Cynic	10	357
WOMEN'S Fitness Challenge UConnJulie	01-03-2008 12:04 PM by missjane	9	334
need home TNT kettlebell/chinup workout help^ linter	01-03-2008 11:36 AM by linter	4	156
Quick Question about Nike Frees mpm	01-03-2008 08:33 AM by RedLefty	19	509
Poll: Deadlifts, good, bad, or ugly? ( 1 2 3 4) umass	01-02-2008 07:28 PM by liftintexas	91	1,841
thinking of competeing in powerlifting..... a few questions! Arsenal1986	01-02-2008 02:31 AM by cycomiko	6	264
GG's - The Protein Book gobbla	01-01-2008 06:10 PM by karky	2	329
Need Help Setting Goals - New to Lifting tall_drinka_h20	01-01-2008 02:09 PM by Lisa~	10	227
I never seem to know what my body is saying.... ( 1 2 3) kfisherx	01-01-2008 04:56 AM by Cynic	76	960
lactate acid and protein catabolization karky	01-01-2008 04:13 AM by karky	2	184

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