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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

08-20-2008 10:15 PM

703

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
Help me create a full body workout. Hopper	03-07-2004 01:21 PM by Hopper	0	20
Hell (or Reflections on My Very First Spin Class) vin	03-06-2004 12:48 PM by Kaiser	1	32
Fibromyalgia? Jean-Paul	03-06-2004 11:51 AM by bryanc	3	27
Bicept Evening jrelder	03-05-2004 11:19 PM by Jean-Paul	4	18
once...twice...three times? BiggerThanYou	03-05-2004 08:07 PM by BiggerThanYou	4	20
Effective isometric contraction and strength bryanc	03-05-2004 06:22 AM by Bill Hartman	2	23
bryanc?? BiggerThanYou	03-04-2004 10:49 PM by bryanc	1	19
Inseason Training? Silent_Impact	03-03-2004 05:41 PM by tootall_paul	1	25
Hey, just wondering if you guys could tell me how well im doing.. JaW	03-03-2004 04:54 PM by JaW	0	26
Just for the record its BICEPS Jean-Paul	03-03-2004 10:15 AM by FishrCutB8	5	18
CT's Pendulum Bodybuilding Program - Week 1 - A Review. poopy pants	03-02-2004 07:39 AM by poopy pants	11	37
MITSUMAN!!! Jean-Paul	03-01-2004 10:13 PM by mitsuman47	5	21
The #1 Need of Female Athletes Craig	03-01-2004 04:42 PM by Craig	0	42
Broke a max today zlightning	03-01-2004 10:36 AM by FishrCutB8	2	23
I badly need one or two new trainers! Jean-Paul	02-26-2004 07:24 AM by Bond007	3	22
name of this one Q.	02-25-2004 07:48 PM by Bill Hartman	5	35
ATTN Bill & Dos Jean-Paul	02-25-2004 03:11 PM by Bill Hartman	2	42
volume spreading Genius	02-25-2004 01:09 PM by BiggerThanYou	15	27
help! sopo	02-25-2004 12:22 PM by Jean-Paul	5	31
Some people zlightning	02-25-2004 09:49 AM by Jean-Paul	3	48
Conc curls, incline curls, weighted dips Jean-Paul	02-25-2004 09:06 AM by Jean-Paul	0	42
From Craig's Newsletter Jean-Paul	02-25-2004 08:46 AM by FishrCutB8	2	23
DUDE! zlightning	02-24-2004 09:06 PM by BiggerThanYou	5	21
a few questions for all of you! ArnoldHatesLittleWussys	02-24-2004 08:12 PM by Jean-Paul	9	39
workout description Andee Day	02-24-2004 05:21 PM by Jean-Paul	1	25
This is SCARY! ( 1 2) Jean-Paul	02-24-2004 04:18 PM by 10iscoach	42	82
#5 on Yahoo.com Bill Hartman	02-24-2004 03:39 PM by Bill Hartman	11	204
Fatigue is not a necessary stimulus for strength gains during resistance training. poopy pants	02-23-2004 04:21 PM by bryanc	11	61
"Cardio" - Rant warning! Bill Hartman	02-22-2004 08:21 AM by Craig	25	53
Why go wide? Jean-Paul	02-21-2004 02:34 PM by Q.	11	31

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