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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

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Threads in Forum : Training Discussion

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Rating Thread / Thread Starter	Last Post	Replies	Views
My Quest for 400 I. Kay	08-13-2004 03:31 PM by DKing	17	26
Deadlift form problems... smokescreen1027	08-13-2004 03:22 PM by laxcdn	10	29
question about benching shirts austintwo	08-13-2004 02:58 PM by MacSob	13	24
Quick Question for JP Fitness people Kevin T.	08-13-2004 12:26 PM by Kevin T.	4	29
what do you when you're sick? quaribc	08-13-2004 10:59 AM by Chris Correia	2	33
Joshman's Friday Motivator: Dave Tate's 'Under the Bar' joshman	08-13-2004 10:43 AM by joshman	0	33
GPP Ideas? Canadian_Bacon	08-13-2004 10:39 AM by Matt Toupalik	2	68
Good Cutting Workout for this 52DC matador1	08-13-2004 08:48 AM by austintwo	3	28
help me to figure out a work out schedule Euny	08-13-2004 03:16 AM by BjsAust	1	37
Hello Matt15	08-13-2004 12:39 AM by Ogedei	12	26
Training Books for Sale Bill Hartman	08-13-2004 12:23 AM by Iceztiq	28	42
So, about this physioball jimb213	08-12-2004 11:00 PM by bryanc	10	33
My left blog Lou Schuler	08-12-2004 10:23 PM by Iceztiq	22	23
Big 5 Workout Questions JimBo123	08-12-2004 09:06 PM by Iceztiq	18	50
Broken ribs RobertT	08-12-2004 07:49 PM by RobertT	0	33
WHAT IS THIS?!? Kevin T.	08-12-2004 05:32 PM by dos	7	32
Should i buy these clubs? Hockeyguy	08-12-2004 04:38 PM by erowan	2	90
Has anyone tried suspended chain push-ups? Newlife	08-12-2004 04:06 PM by Buk	5	220
At a Crossroads, cut or bulk?? matador1	08-12-2004 02:07 PM by DKing	6	27
olympic or standard weights? Doug M.	08-12-2004 01:43 PM by Newlife	7	50
My Home Gym Doug M.	08-12-2004 01:04 PM by dbfrank	14	195
My First Push Pull Routine - Some Questions... JustinF77	08-12-2004 12:35 PM by Jason	5	28
arm help jp! BRITISHBULLDOG	08-12-2004 12:01 PM by Newlife	3	17
squat vs. bench vs. deadlift Clifford	08-12-2004 11:51 AM by Newlife	11	28
question about deadlifting Doug M.	08-12-2004 09:48 AM by OldGuy	6	22
Less=More Gains? Why lift more than once a week? Newlife	08-12-2004 07:44 AM by Newlife	4	37
sliding filament theory anniehall	08-11-2004 10:08 PM by poopy pants	17	830
Why soreness takes so long to set in??? Head Hunter	08-11-2004 08:10 PM by Morris	17	49
Thanks DOS! Newlife	08-11-2004 07:04 PM by dos	1	26
For people that have experienced shoulder problems, what ex. did you do? kinney1	08-11-2004 06:01 PM by OtherOldguy	2	27

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