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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

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Page 245 of 314

245

Threads in Forum : Training Discussion

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Rating Thread / Thread Starter	Last Post	Replies	Views
Stationary Bike Question gdea	11-13-2004 08:20 PM by Mahler	1	23
H.S. Athlete Question Kevin T.	11-13-2004 06:07 PM by Kevin T.	8	48
Are DB squats ok for a bum shoulder (impingement)? kinney1	11-13-2004 01:29 PM by kinney1	4	45
cuban press BRITISHBULLDOG	11-13-2004 10:56 AM by Matthew	6	38
A Career In Training Rev	11-13-2004 04:33 AM by Nate boyle	7	25
Question for Mike Mejia - "Scrawny to Brawny" canuckguy	11-12-2004 08:16 PM by hard_rox	4	48
I dont have a squat rack, but i need to do squats, any help. puppet	11-12-2004 03:52 PM by FishrCutB8	6	62
Online Science Books Bill Hartman	11-12-2004 12:39 PM by Bill Hartman	0	187
Ellington Darden writes another book bryanc	11-12-2004 11:23 AM by Bill Hartman	3	209
Knee Recovery and General Fitness workout gobfrey	11-12-2004 11:20 AM by Newlife	2	44
My own Westside routne... first draft kmwest	11-12-2004 10:33 AM by GqArtguy	5	24
Running Hills Doug M.	11-12-2004 09:30 AM by kmwest	3	20
Tempo and speed of lifts Newlife	11-12-2004 08:26 AM by Newlife	12	22
Adventure training plans zammo	11-12-2004 06:32 AM by zammo	1	48
Uneven muscle growth please reply to this sdet3	11-12-2004 01:15 AM by sdet3	0	38
Good Morning (the exercise) Zoel	11-11-2004 09:32 PM by Doug M.	4	28
Amount of Reps & Type of Training Keith S.	11-11-2004 04:09 PM by Keith S.	11	26
Charles Poliquin Splits jwjsurf	11-11-2004 03:40 PM by DKing	1	75
Fat Loss for Fiance, Assistance Needed! ( 1 2) Rev	11-11-2004 01:13 PM by Poul Hansen	53	67
How do i tell what my HR is? JimBo123	11-11-2004 11:38 AM by MacSob	4	27
muscle imbalances from hockey Matthew	11-11-2004 11:16 AM by RedLefty	2	69
Proper way to warmup? chris_f	11-11-2004 01:33 AM by Andre	15	26
Trying to correct protracted shoulder girdle, need some advice... goldwave84	11-10-2004 11:48 PM by DKing	1	530
Tennis elbow?? RipStone	11-10-2004 07:51 PM by RipStone	4	45
Where's Alwyn, JP, and Bill.... Top trainers jwjsurf	11-10-2004 03:24 PM by cuvermodel	4	44
Is Dalton Mcrary any good? kingkop182	11-10-2004 02:49 PM by bushDocda	1	242
Gym Humor thats almost a bit sad... Rev	11-10-2004 12:10 PM by Mahler	13	49
Grips for deadlifts... raymond3	11-10-2004 11:41 AM by raymond3	10	47
How much weight do you lift Gina E	11-10-2004 10:32 AM by chris_f	2	22
I`m 16, what age do i put in on those body fat scales? Child or Adult? puppet	11-10-2004 09:14 AM by Logan	2	31

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