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Fitness FAQ

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

1,039

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216

Threads in Forum : Training Discussion

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Rating Thread / Thread Starter	Last Post	Replies	Views
Holy Crap! When did all the new kids get here!? chris_f	03-16-2005 03:13 PM by Canadian_Bacon	16	47
Mahler’s Monday Morning Motivator # 56 - Surviving the good old days Mahler	03-16-2005 02:03 PM by BamaDave	20	105
Machines...for what? David.W	03-15-2005 11:19 PM by David.W	10	37
Difference btwn DB & BB Squat ? WorkinOnIt	03-15-2005 07:38 PM by diamondpete	4	71
Rezazzedeh and Alexeev Vids GqArtguy	03-15-2005 07:12 PM by GqArtguy	6	93
Stomach won't trim down... Breakaway	03-15-2005 04:49 PM by Lost Dog	3	111
Runner's World Article Refuting the Metabolism Boosting Benefits of Lifting ( 1 2) Symbolic	03-15-2005 04:27 PM by Chris Correia	41	112
critique my work out program mgomez41	03-15-2005 03:28 PM by mgomez41	19	43
Muscle recovery, soreness Irishdazza	03-15-2005 12:25 PM by Big_Shirtless_Ron	8	43
Front Squats Techinque? diamondpete	03-15-2005 07:37 AM by Phitz	23	34
Newbie_HGM_Fat Burning?? Tommy Ceez	03-14-2005 09:55 PM by uhooved	5	36
Workout gloves - any reason not to? ( 1 2) BjsAust	03-14-2005 09:20 PM by BjsAust	37	69
Starting WSSB: A Few Questions Tony_Stark	03-14-2005 05:56 PM by Tony_Stark	11	35
HST Routine Steve-O	03-14-2005 04:19 PM by Steve-O	9	56
Cool articles on training Olympic boxers, swimmers, decathletes Jake	03-13-2005 10:43 PM by Jake	0	45
Why does your metabolic rate drop as you age? - Christian Finn article Q.	03-13-2005 09:52 PM by Q.	3	35
The Valley FenderBender425	03-13-2005 09:49 PM by n.neate	4	90
frikin new wheatnut	03-13-2005 08:28 PM by Lost Dog	7	39
critique my workout steelelb	03-13-2005 07:04 PM by steelelb	4	29
Lose Weight? Gain muscle? Feel the power! CertTrainer99	03-13-2005 06:33 PM by Mahler	18	32
Using resting heart rate to monitor overtraining? Jake	03-13-2005 05:35 PM by sean	8	36
Creatine, its side-effects, benefits, and how to take it DiBatista	03-13-2005 05:33 PM by Phaedrus49er	4	87
I need recommendations for new fitness literature ? mgomez41	03-13-2005 05:20 PM by mgomez41	2	29
Sets mgomez41	03-13-2005 05:25 AM by PaPaLoAdS	1	92
Li'l Hercules Q.	03-12-2005 08:46 PM by Q.	7	53
Still not gaining strength jumpie	03-11-2005 11:38 PM by jumpie	21	39
Incline dumbell bench press advice ( 1 2) BjsAust	03-11-2005 09:57 PM by ninja	35	73
Lou & Johnka... Bond007	03-11-2005 09:56 PM by McCarley	28	59
Does the cable standing fly make any difference to the shape of the chest? goldwave84	03-11-2005 04:19 PM by Pats Fan	8	60
Gov. Huckabee gregl515	03-11-2005 02:27 PM by kmwest	4	40

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