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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	corrective lifting question WVjon75	12-02-2008 08:00 PM by Sarah Rippel	1	168
	Can You Please Tell me good exersise for the lower abdomenal muscles? meanbastard	12-02-2008 02:37 AM by papajojo	4	388
	knee pain on the deadlift meverett172000	12-02-2008 02:09 AM by papajojo	9	829
	Natural strength limit WVjon75	12-01-2008 03:16 PM by StuWard	2	208
	Non "workout" activity? WVjon75	12-01-2008 03:30 AM by Patti37	11	460
	Shoulder Safe Training Methods Genius	11-30-2008 10:31 PM by Genius	13	551
	Calgary Members: Weight set and cage $850 Ogedei	11-28-2008 11:18 PM by Ogedei	0	210
	Offseason Barrett	11-28-2008 09:49 PM by Chris Mason	2	160
	Getting ready for indoor soccer in Jan... WVjon75	11-28-2008 09:26 PM by WVjon75	6	241
	Resting Week? Bucky86	11-27-2008 09:22 PM by Chris Mason	10	477
	Fitness Blog with some DIY stuff. Ogedei	11-26-2008 08:28 AM by Phaedrus49er	1	254
	Help creating my own program Littlemermaidklb	11-26-2008 12:26 AM by Aoife	13	452
	skip squats wednesday? Darkmind	11-25-2008 11:57 PM by Darkmind	14	390
	Please help a newbie design a workout routine! poplin	11-25-2008 01:52 PM by Hunter	1	237
	Overweight But Weight Loss Just Started Zw4nzig	11-25-2008 08:21 AM by StuWard	4	243
	Does anyone esle have training A.D.D.? WVjon75	11-25-2008 03:58 AM by ts.vassilev	22	617
	Box squat question Rawgrip	11-25-2008 03:33 AM by ts.vassilev	13	607
	Mahler’s Monday Morning Motivator # 238 – Two Important Words Mahler	11-24-2008 02:29 PM by rem1956	6	221
	dizzy near the end... pptraxxx	11-24-2008 01:49 PM by Ogedei	6	270
	Heart Rate question/concern beesknees	11-24-2008 07:19 AM by beesknees	14	329
	Tool that trains athletes brains to be 53% faster? coreconcepts	11-23-2008 04:24 PM by coreconcepts	12	393
	Need a favor: new site Lou Schuler	11-23-2008 07:45 AM by Lou Schuler	19	527
	Deadlifts: strength loss due to changed technique.. ? ( 1 2) Espi	11-22-2008 10:18 AM by Espi	54	1,182
	coming back after layoff bart	11-21-2008 07:58 PM by bart	2	221
	Looking for a new program CRoswell	11-21-2008 07:01 PM by Mahler	9	386
	Cardio every day - circuit E/O? pptraxxx	11-20-2008 08:47 PM by Ogedei	6	251
	New here and looking for some insight RedRocket	11-20-2008 06:45 PM by AdamD	7	263
	Mahler’s Monday Morning Motivator # 237 – The Need to be Stupid Mahler	11-20-2008 12:32 PM by Mahler	11	324
	EDT LT Hebert	11-20-2008 11:14 AM by Lost Dog	21	882
	Hypertrophy Book recommedations? foodfromafar	11-19-2008 03:59 PM by AdamD	5	363

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