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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Page 201 of 305

201

Threads in Forum : Training Discussion

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Views: 1,359 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Greatest Workout Ever alternate cable exercises? tossedup	04-13-2005 02:01 PM by tossedup	0	27
	Fitness Competition NoMoYoYo	04-13-2005 01:07 PM by NoMoYoYo	0	20
	4 Day Splits Canadian_Bacon	04-13-2005 12:43 PM by Southpaw	5	40
	westside, louie simmons, paul chek gregl515	04-13-2005 08:35 AM by Chris Correia	2	35
	ezines and other on-line magazines rem1956	04-13-2005 12:13 AM by Keith S.	2	35
	Strongman Contest this weekend ( 1 2 3) DKing	04-12-2005 07:42 PM by DKing	72	74
	deltoid muscle AlbertEinstein	04-12-2005 06:32 PM by RipStone	8	28
	front squat foot placement dawong	04-12-2005 05:58 PM by Jerry Hill	15	42
	sets and weight AlbertEinstein	04-12-2005 04:22 PM by Ogedei	6	33
	light-hearted diversion jcwiseesq	04-12-2005 11:15 AM by UpNorth	2	22
	Need some advice mgomez41	04-12-2005 10:43 AM by mgomez41	2	33
	XVest mqgeek	04-12-2005 08:00 AM by Jerry Hill	18	48
	Spine Crackle and Pop Rev	04-11-2005 08:58 PM by BadDog	2	44
	heavy superset?? igunick	04-11-2005 12:21 PM by shark	12	25
	Critique my workout? madein_korea	04-11-2005 09:36 AM by Bubba Booey	5	22
	Techniques for track JaW	04-11-2005 08:26 AM by FishrCutB8	9	25
	weightlifting routine lou	04-11-2005 08:21 AM by Bill Hartman	4	314
	Mahler's Monday Morning Motivator # 60 - Mr. T Mahler	04-11-2005 06:58 AM by Mahler	0	67
	Core imbalance Phitz	04-11-2005 02:15 AM by walt	7	53
	Core imbalance Phitz	04-11-2005 02:15 AM by walt	7	57
	Critique my workout? madein_korea	04-10-2005 10:29 PM by madein_korea	0	27
	Does anyone else compare weightlifting to a videogame? puppet	04-10-2005 06:50 PM by Buk	3	21
	Personal trainer consulting advice von_Hayes	04-10-2005 12:00 PM by GqArtguy	14	30
	Stretching Tyler_K	04-10-2005 10:46 AM by Tyler_K	4	136
	ATTN Dos or Bill or anyone re: sprinting ( 1 2) Erika	04-10-2005 08:30 AM by Phillip	30	53
	Training on the road Phaedrus49er	04-10-2005 08:29 AM by Irishdazza	3	28
	routine help - back pain aidan	04-10-2005 06:36 AM by Jerry Hill	1	40
	Gym Accessories Keith S.	04-09-2005 04:56 PM by Rev	10	37
	Power Clean form steelerfan	04-09-2005 04:33 PM by GqArtguy	10	46
	free weight VS. cable? igunick	04-09-2005 01:50 PM by vandamme	4	40

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