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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,675 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Help with a routine Doug M.	12-12-2008 08:42 PM by Doug M.	19	531
	Can you recommend a decent Heart Rate Monitor (women's)... Rockafeller	12-12-2008 06:48 AM by cappuccino	19	545
	Deadline, anyone have any routine suggestions? aaronhatcher1985	12-11-2008 04:22 PM by AdamD	20	328
	The best programming book? ( 1 2) AdamD	12-11-2008 03:52 PM by AdamD	34	1,215
	Mahler’s Monday Morning Motivator # 239 – The Order of Operations Mahler	12-11-2008 07:58 AM by Tom@foresight	7	303
	Mahler’s Monday Morning Motivator # 240 – Traditions Mahler	12-11-2008 06:02 AM by FlyinM	9	311
	trying to get a future routine together Darkmind	12-10-2008 09:22 PM by AdamD	6	222
	Routine for a 21 y/o female nataliemarie	12-10-2008 06:10 PM by Aoife	4	297
	Question About Bench-Pressing/Muscle Gain aaronhatcher1985	12-10-2008 05:07 PM by AdamD	10	384
	Placement for conditioning circuits? WVjon75	12-10-2008 12:43 PM by WVjon75	4	228
	Men's Health Mags for free tke71709	12-10-2008 08:54 AM by tke71709	0	280
	Age is Only a Number John Izzo	12-09-2008 06:55 PM by Sarah Rippel	10	343
	Mahlership 2009 Mahler	12-09-2008 01:06 PM by kfisherx	13	374
	Poll: Smith Machine or no Smith Machine? Holy War! ( 1 2 3 4) NFOMan	12-09-2008 10:00 AM by Genius	102	3,883
	Any Benefit Here? Bill2380	12-07-2008 10:34 PM by Ogedei	9	259
	Anyone Workout at Anytime Fitness? John Izzo	12-07-2008 05:29 PM by John Izzo	9	1,148
	More Quad Dominance in Women? Lost Dog	12-07-2008 01:23 PM by Espi	3	248
	Homemade Cable bar system Ogedei	12-07-2008 01:19 PM by Stizzorm	5	623
	Truth Behind Lance Armstrong's Training kuri	12-07-2008 09:06 AM by Sarah Rippel	6	435
	Maximum Strength 3 day format? WVjon75	12-06-2008 08:15 PM by AdamD	1	214
	Any Trainer use Sports Motion Video Software? John Izzo	12-06-2008 06:26 PM by Esteban	7	298
	Powerclean technique question Darkmind	12-05-2008 05:37 PM by Darkmind	11	386
	Facebook virus alert Lou Schuler	12-05-2008 05:21 PM by ninja	19	940
	Most rediculous thing I have ever seen. Waittz	12-05-2008 04:11 PM by Frank.S	12	566
	Effective, safe stretch for hamstrings. NeilC	12-05-2008 10:26 AM by galapogos	16	724
	Olympus Sport Rower Ogedei	12-03-2008 09:25 PM by Ogedei	0	161
	muscle fiber proportions question Darkmind	12-03-2008 05:57 PM by Darkmind	12	331
	Need some help getting over the wall dhutton56	12-03-2008 02:34 PM by StuWard	8	221
	Do You REALLY Enjoy Your Training? ( 1 2 3) sharkattack	12-03-2008 11:20 AM by wil58	61	1,640
	Ground up strength coach hale	12-03-2008 10:37 AM by Sarah Rippel	4	264

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