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Training Discussion

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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,625 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Just Started Losing Weight Again. enmark	11-10-2009 12:49 AM by Lost Dog	1	84
	How'd you become a personal trainer? Flit53	11-09-2009 11:14 AM by ninja	1	112
	Alternative to squats for beginner mpm	11-09-2009 07:55 AM by Espi	8	235
	Body Weight exercises . . Katydid77	11-09-2009 01:30 AM by mac38	15	472
	Question re personal training ( 1 2) krispy1138	11-08-2009 05:19 PM by krispy1138	58	1,123
	Beginner Workout - Need Help edifiz	11-08-2009 06:00 AM by enmark	6	141
	Looking for upper body routines jbb	11-07-2009 10:51 PM by Josh Rider	2	76
	Where should I begin again? jenn7297	11-07-2009 01:03 PM by jenn7297	0	67
	I just lost my love for squats DadofTwo	11-05-2009 05:43 PM by EasyRhino	16	502
	Lifting with Scoliosis jbb	11-05-2009 06:38 AM by chaddukes	4	129
	Looking for a Gym hmsiegel	11-04-2009 09:49 AM by hmsiegel	2	112
	suspension training, building strength and scheuermann's disease davidg369	11-04-2009 09:04 AM by Lost Dog	6	138
	Cheap Kettlebells ( 1 2) Aoife	11-03-2009 08:00 PM by student	37	2,136
	Calorie Counter for iPhone fayman	11-03-2009 02:18 PM by Gradstudent78	2	105
	What routine to increase pushup/pullup endurance? LakeWorthB	11-03-2009 12:56 PM by Cameron Mochrie	3	257
	stretching & jumping coach hale	11-03-2009 10:45 AM by coach hale	0	61
	Mahler’s Monday Morning Motivator # 279 – Fess Up Mahler	11-03-2009 07:12 AM by kingkop182	3	102
	Triceps & Biceps obiyoung	11-02-2009 09:28 PM by Josh Rider	25	639
	2-handed rower vs single-handed AFI82	11-02-2009 08:50 PM by Fulmen	2	81
	How are my fitness plans? Sandwich	11-02-2009 09:40 AM by Katydid77	13	289
	Is this good or bad? Katydid77	11-01-2009 04:20 PM by EasyRhino	2	150
	New To this forum and really confused Tabatha.M	11-01-2009 10:04 AM by Espi	12	370
	Core Performance Barrett	10-30-2009 01:20 PM by Chris Correia	4	238
	Would you Deadlift with a Sprained Ankle? BamaDave	10-30-2009 05:23 AM by BamaDave	10	235
	Squats - what are your opinions regarding mike boyle? Mon	10-28-2009 01:46 PM by eastcoastsurfer	27	1,336
	Mahler’s Monday Morning Motivator # 278 – Saw VII Mahler	10-27-2009 12:46 PM by Ogedei	4	145
	E-readers ( 1 2) Lou Schuler	10-27-2009 12:43 PM by eastcoastsurfer	30	748
	Maximum Strength broad jumps and shin splints Griffty Cent	10-24-2009 12:01 PM by Griffty Cent	6	124
	Upper/lower body warm-ups for Maximum Strength Griffty Cent	10-22-2009 05:41 AM by Griffty Cent	3	206
	Are these dangerous? Katydid77	10-22-2009 05:39 AM by tonester	10	393

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