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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 12:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by AlexMaroko

10-06-2008 10:51 AM

193

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Rating Thread / Thread Starter	Last Post	Replies	Views
Rip apart my squat form. ParanoidAndroid	03-18-2008 09:34 PM by Chris Correia	21	478
Workout and pre workout meal timing former fat guy	03-18-2008 01:30 PM by former fat guy	5	225
Some fun Squat jerks ryan122185	03-18-2008 10:07 AM by Hunter	8	291
Bench Dip substitution sia	03-18-2008 08:37 AM by Lisa~	2	147
How should I improve on my current situation? Jude	03-17-2008 08:11 PM by smoddelm	8	415
Is my program too much? shamguy4	03-17-2008 07:29 PM by shamguy4	4	196
Waterbury Summer Project DB Side Raise TheFitOne	03-17-2008 02:43 PM by JoshDunn	1	234
45 degree Leg Press - Keep it or Sell it? ( 1 2) sharkattack	03-17-2008 11:39 AM by ZachL	43	1,101
3 week program AFI82	03-17-2008 11:25 AM by AFI82	5	252
underhand grip benchpress smittygouv	03-17-2008 11:21 AM by AFI82	11	492
Water Pill Help? SprtsPrfmceCch	03-17-2008 11:03 AM by SprtsPrfmceCch	0	103
Another related Leg Press Question.... ( 1 2) rem1956	03-17-2008 06:52 AM by rem1956	44	767
Blast Straps or Rings? scottyP	03-16-2008 05:35 PM by kuri	10	521
Author questions effectiveness of exercise on fat loss ( 1 2 3) svd201	03-15-2008 08:52 PM by coreconcepts	76	3,278
Who are your top 10 influences? ( 1 2) Jean-Paul	03-15-2008 06:45 PM by Cynic	56	1,881
March's featured blog Jean-Paul	03-15-2008 01:11 PM by kuri	4	283
Training with ankle injury Eustace	03-14-2008 09:20 PM by Eustace	0	100
What I've Learned to Build Muscle ( 1 2) MFS_is_me	03-14-2008 02:34 PM by Hunter	30	843
Thread of enlightenment Thefraz	03-14-2008 11:35 AM by K-Court	4	242
adding ab exercise shamguy4	03-13-2008 03:02 PM by Mon	6	237
Rest question maxattack	03-13-2008 12:35 PM by Mahler	3	160
Crossfit Barrett	03-13-2008 12:32 PM by Mon	25	731
Update on my Weights Class jcool20010	03-13-2008 11:29 AM by RacerBill	6	196
Got nobody else to tell. Waittz	03-12-2008 06:49 PM by TheSteve	23	522
Training Footwear? SprtsPrfmceCch	03-12-2008 05:08 PM by Chrisatc	1	135
Mahler’s Monday Morning Motivator # 205 – Uncle Tom Mahler	03-12-2008 02:44 PM by GinnyLou	10	271
Elliptical vs. jogging vs. other cardio biffmeplease	03-12-2008 11:17 AM by gregl515	12	824
AMAZING Video Q.	03-12-2008 09:08 AM by jruck37	16	538
Doing too much maxattack	03-12-2008 07:38 AM by maxattack	13	471
Rehband warming shorts Alcoholiday	03-11-2008 02:00 PM by Alcoholiday	9	277

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