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Training Discussion

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Fitness FAQ (2 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,669 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	What workout for 20 minutes a day? LakeWorthB	01-18-2009 12:08 PM by nanook	9	639
	Mahler’s Monday Morning Motivator # 243 – The Report Card – 2008 Mahler	01-17-2009 10:54 AM by AdamD	15	409
	2nd Half Challenge Winner!! gobbla	01-16-2009 09:24 PM by Celestialmom	18	630
	Changing up my workout castufari	01-16-2009 07:46 PM by castufari	0	160
	New Gym Outside DC: Supreme Sports PT GqArtguy	01-16-2009 01:35 PM by GqArtguy	0	227
	Arnold Classic Chloe2	01-13-2009 04:15 PM by CharlieShnoskyIII	24	592
	2008 In Review and 2009 Plans bigDman	01-13-2009 09:10 AM by Mahler	1	172
	Overhead Squat grip question Willie	01-12-2009 11:38 PM by AdamD	4	248
	Strength and Hypertrophy maxattack	01-12-2009 07:29 PM by AdamD	11	626
	Want to change my training focus -- need advice jbb	01-12-2009 07:20 PM by AdamD	4	325
	Exercise substitution sunnyco	01-12-2009 07:19 PM by AdamD	24	678
	Anyone heading to Nashville this weekend? MAXX	01-12-2009 07:13 PM by MAXX	6	307
	2009 Resolutioneers Sightings ( 1 2) stingo	01-12-2009 04:46 PM by kfisherx	54	1,435
	Poll: POLL: How hardcore is your routine? ( 1 2) AdamD	01-12-2009 03:09 PM by karky	48	1,500
	"Built For Show" Question WorkinOnIt	01-09-2009 12:13 PM by WorkinOnIt	3	496
	Anyone use the Stick? missjane	01-09-2009 09:57 AM by CharlieShnoskyIII	10	533
	Leg press ROM ( 1 2) kfisherx	01-08-2009 11:59 PM by optimum performance	34	1,019
	Leigh Peele helps fat people everywhere Jamesbd	01-07-2009 03:16 PM by CloveApple	18	874
	Mahler’s Monday Morning Motivator # 242 – Renewing the Credentials Mahler	01-07-2009 06:49 AM by stillphil	6	257
	Yeah the economy sucks... ninja	01-06-2009 02:23 PM by Celestialmom	9	555
	Where did 2008 take you? ( 1 2) RacerBill	01-05-2009 10:31 PM by DanceDiva	51	1,190
	Missed a Workout... Decide for me wannabe	01-05-2009 08:00 AM by Espi	11	446
	WSFSB Barrett	01-04-2009 08:40 PM by jcool20010	1	352
	Training for Maximal Size Bulking Up	01-04-2009 07:36 PM by ten_miler	7	439
	Need some help figuring out where to start phearth	01-04-2009 09:44 AM by diamondpete	5	388
	New Year's Ass Kickers kuri	01-03-2009 11:46 AM by kuri	2	228
	Blood pressure and lifting cyberpunk	01-02-2009 03:18 PM by Barrett	4	296
	Million Pound Challenge ( 1 2 3 4) Mahler	01-02-2009 12:10 PM by Mahler	94	2,408
	Isometric Back Extensions? kmfisher	01-02-2009 09:33 AM by kmfisher	2	219
	Westside Method Set/Rep help....take a look jackson	01-01-2009 07:30 PM by Alcoholiday	6	601

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