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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Question about CrossFit Kids?

by mindseye44

03-20-2008 08:55 PM

192

1,034

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Views: 598 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Building a stronger mind/visualization? Alcoholiday	02-12-2008 02:41 PM by Willie	11	416
	Coming back from the flu Q.	02-12-2008 10:14 AM by UConnJulie	6	136
	lateral raises gnheil	02-12-2008 09:45 AM by UConnJulie	7	291
	Training for inverted rows galapogos	02-11-2008 08:15 PM by Mon	8	550
	Cannot do deadlifts with proper form and bare barbell missathena	02-11-2008 06:35 PM by daraz	8	326
	Different sets/reps for different muscles Morris	02-11-2008 10:53 AM by Morris	0	80
	Workout Help... Broken_Link	02-11-2008 03:55 AM by Phaedrus49er	1	110
	DOGGCRAPP TRAINING THEBEAST	02-11-2008 02:34 AM by Mike D	17	541
	Substitute for Dips MightyAl	02-10-2008 10:17 PM by bullandbear	9	405
	Hello roger	02-10-2008 01:08 PM by LisaS	4	228
	all the time in the world - what now? MVP Fitness	02-10-2008 01:32 AM by bullandbear	9	175
	forearm pain during curls Matthew	02-09-2008 06:17 PM by Mon	11	532
	problems with the pecs shamguy4	02-09-2008 02:30 PM by Arsenal1986	27	539
	CW Total-Body Training and Biotest colin1168	02-09-2008 01:45 PM by Arsenal1986	11	543
	Suggestions for next program - WS4SG or NROL tall_drinka_h20	02-09-2008 01:42 PM by Arsenal1986	4	241
	Next Training Program? liftintexas	02-09-2008 01:28 PM by Arsenal1986	13	280
	Functional training with bands ( 1 2) Jean-Paul	02-09-2008 11:23 AM by stingo	54	1,057
	Got Complemented on Squat Form Paradigm	02-09-2008 10:29 AM by Paradigm	8	287
	Any read "Ask the Mater" by ian king THEBEAST	02-09-2008 06:07 AM by THEBEAST	0	99
	what am i doing wrong steo	02-09-2008 03:57 AM by diamondpete	7	260
	feel a cold comming on, avoid the iron? Waittz	02-08-2008 04:47 PM by Lisa~	7	211
	Mobility work THEBEAST	02-08-2008 04:38 PM by Lisa~	1	95
	Stretching Barrett	02-08-2008 04:37 PM by Lisa~	12	253
	Mahler’s Monday Morning Motivator # 200 – Team Mahler Mahler	02-08-2008 07:27 AM by liftintexas	27	372
	High resting HR. xray328	02-08-2008 06:13 AM by AnnetteW	7	208
	What exactly is a workout? Kevin T.	02-08-2008 05:54 AM by Mahler	29	1,015
	chad waterbury's 24-50 principle gnheil	02-08-2008 04:54 AM by Simon C	3	328
	Sauna after training. bad for you? karky	02-07-2008 11:27 PM by kfisherx	27	655
	Full body or split Txgirl	02-07-2008 04:27 PM by Mon	14	495
	Getting started. rengler	02-07-2008 12:16 PM by rengler	6	251

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