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Training Discussion

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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,669 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
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	Mahler’s Monday Morning Motivator # 245 – Lessons from the Man Code Mahler	01-28-2009 08:41 AM by Phaedrus49er	14	417
	Foam roller technique? xanderd	01-26-2009 09:27 PM by Squat Rack	4	488
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	PX90 yourfindit	01-24-2009 06:17 AM by GG300	16	1,182
	Bored of rippetoe's, trying to figure out what routine to do next Darkmind	01-23-2009 11:04 PM by Chris Mason	14	987
	Pin Squat and Pin Press, bottom half weak link? AdamD	01-23-2009 11:25 AM by eastcoastsurfer	24	854
	well, my goal is to look like a cover model!! ( 1 2) mofosu	01-22-2009 03:13 PM by Lost Dog	30	2,091
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	Prefootball routine idea ( 1 2 3 4 5) AdamD	01-20-2009 09:00 AM by eastcoastsurfer	122	2,984
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	HR zones, Max HR & non-standard people LisaS	01-19-2009 03:08 PM by newdawn	1	186
	HIT vs. The Bends AdamD	01-18-2009 03:52 PM by AdamD	11	363

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