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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,668 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	tape used to increase muscle awareness? CloveApple	02-17-2009 02:28 PM by CloveApple	0	150
	Max strength improves aerobic endurance coach hale	02-17-2009 11:54 AM by coach hale	0	186
	Anyone been to Monkey Bar Gym in Madison WI? papajojo	02-17-2009 10:31 AM by memmieleblanc	7	598
	Chin-checking Alan Aragon	02-17-2009 08:09 AM by nate99	9	438
	Michael Phelps apologizes to JP forum Michael Phelps	02-16-2009 03:32 PM by mhjunior	11	907
	Weight Plates mome89	02-16-2009 11:48 AM by testblogedc	8	607
	Maximal Strength - Minimal Equipment - Introduction chaddukes	02-15-2009 08:09 PM by Chris Mason	8	403
	Body Weight Programs newdawn	02-14-2009 09:51 PM by Lost Dog	13	537
	Mahler’s Monday Morning Motivator # 247 – The Architect Mahler	02-14-2009 02:29 PM by Tom@foresight	11	360
	Make your own Gym Poster - Arnold Rasterbation He-man	02-13-2009 04:10 PM by Defiant1	4	3,816
	Home Lat Pulldown Help Stumble Bum	02-13-2009 04:00 PM by Defiant1	7	264
	Article on Etiquette GG300	02-13-2009 08:57 AM by Pug	10	421
	Now, If This Doesn't Sell Teenagers to Start "Starting Strength"... mome89	02-11-2009 07:58 PM by testblogedc	16	576
	Underrated Diet/Exercise Trends ( 1 2) coreconcepts	02-11-2009 03:35 PM by Stumble Bum	37	1,398
	The perfect excuse: I'm missing a muscle karky	02-11-2009 02:42 PM by mome89	19	1,668
	Those abs... tacotac	02-10-2009 02:54 PM by nate99	27	786
	Push / Pull Routines AdamD	02-09-2009 12:19 PM by AdamD	25	864
	Hang Clean Squat Rack	02-09-2009 09:50 AM by coach hale	8	389
	Please recommend a Yoga workout DVD footinface	02-09-2009 09:33 AM by Chris Correia	12	913
	Row, Row , Row Bill2380	02-09-2009 09:25 AM by Willie	16	460
	Martial Arts Training Westley	02-08-2009 08:31 PM by eastcoastsurfer	4	214
	First time poster needs help in picking routine JSackett	02-07-2009 05:01 PM by StuWard	2	158
	Looking For Something Else mome89	02-07-2009 10:51 AM by StuWard	12	309
	I Deadlifted More Than My Bodyweight!!! (30 TIMES!!!!) sharkattack	02-06-2009 09:56 PM by Mahler	12	455
	Chuck Taylor's Low or High? PeterParker	02-05-2009 06:08 PM by Frank.S	14	789
	Shoes for training? Bluefever	02-05-2009 04:31 PM by meverett172000	8	468
	Leg Lowering for Anterior Pelvic Tilt papajojo	02-04-2009 03:47 PM by papajojo	6	745
	Ian King mome89	02-04-2009 01:45 PM by Alcoholiday	9	584
	Jumping rope antknee3491	02-03-2009 09:13 PM by LisaS	4	244
	Mahler’s Monday Morning Motivator # 246 – We Are The Ones Mahler	02-03-2009 01:42 PM by Mahler	6	250

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