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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Page 151 of 305

151

Threads in Forum : Training Discussion

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Views: 1,352 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	increasing pullup strength Darkmind	12-18-2005 02:34 PM by kmwest	4	33
	floor press set up igunick	12-17-2005 12:36 PM by hard_rox	4	29
	Power Pull? CC dad	12-17-2005 09:15 AM by CC dad	2	37
	Calories burned based on weight accuracy RaceDriver	12-17-2005 08:09 AM by Marykaa	2	26
	How do you warmup before workout? nyguy	12-16-2005 08:09 PM by Kevin T.	19	41
	The Muscle-Up ( 1 2 3) Q.	12-16-2005 02:11 PM by hard_rox	80	97
	are warmups necessary? quaribc	12-16-2005 11:11 AM by quaribc	3	22
	So I saved a life this morning.... rookie	12-16-2005 10:17 AM by Irishdazza	27	36
	New to forum...Wanted to introduce myself.. Steve Y.	12-16-2005 09:01 AM by Bond007	29	31
	3rd world training ( 1 2 3) Milko Georgiev	12-16-2005 06:24 AM by Sam S	63	122
	another annoying muscle imbalance question chi sao	12-16-2005 05:27 AM by R	8	49
	Improving running technique??? Reformed Fat Guy	12-15-2005 09:01 PM by Reformed Fat Guy	4	45
	pulled a muscle Darkmind	12-15-2005 04:47 PM by Reformed Fat Guy	2	35
	stretches for improving deadlift ROM Darkmind	12-15-2005 11:48 AM by bushDocda	4	30
	All Muscle, No Iron Q.	12-15-2005 11:30 AM by laxcdn	26	59
	BEGINNERS WELCOME... EVERYONE READ THIS! Jean-Paul	12-15-2005 06:32 AM by Chris Correia	17	40
	Lat Bar and Low Row for Power Cage? nyguy	12-15-2005 05:18 AM by R	5	43
	Does anyone else feel a little more run down on their off weeks? Alextown	12-14-2005 08:36 PM by Doug M.	6	25
	A bf% equals how many lbs of fat??? Terry Monk	12-14-2005 08:20 PM by Jean-Paul	12	38
	Interesting Holiday Season Workout MarkMero	12-14-2005 10:50 AM by Ogedei	18	26
	Simple Training: Interview with Jim Wendler Craig	12-14-2005 10:49 AM by Craig	8	60
	Pinch grips igunick	12-14-2005 05:03 AM by igunick	4	37
	Positive Progress Doug M.	12-14-2005 12:17 AM by Alextown	4	38
	Question 'bout trap bar DLs - Phase II ClemsonFan	12-13-2005 07:35 PM by weeks21m	6	66
	Supersets chance987	12-13-2005 02:18 PM by Trainer One	3	28
	HIITs vs Cross Country Program Marykaa	12-13-2005 11:09 AM by Marykaa	10	59
	Abs ( 1 2) Lou Schuler	12-13-2005 10:33 AM by ichbinba	35	49
	I fell over backwards while squatting tGunslinger	12-13-2005 08:59 AM by diamondpete	29	34
	Mahler’s Monday Morning Motivator # 94 – The Patience Principal Mahler	12-13-2005 08:12 AM by FishrCutB8	18	67
	Looking for online articles.. Canadian_Bacon	12-13-2005 07:47 AM by Chris Correia	1	36

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