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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Views: 1,352 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
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	AMAZING Video Q.	03-12-2008 09:08 AM by jruck37	16	523
	Doing too much maxattack	03-12-2008 07:38 AM by maxattack	13	459
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	Absolute Beginner Question gibson57guy	03-10-2008 06:17 PM by diamondpete	6	245
	Intro and request for comments! former fat guy	03-10-2008 04:59 PM by former fat guy	7	261
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	What Have You Learned About Training? Post Your Advice ( 1 2) Genius	03-09-2008 02:50 PM by karky	55	1,056
	Determine your body fitness sara22	03-09-2008 04:01 AM by Phaedrus49er	18	541
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	Stiff-Leg Deadlift MAXX	03-08-2008 06:15 PM by jvernacchio	28	642
	Couple of questions dinamo	03-08-2008 06:01 PM by smittygouv	13	165
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	fat -> muscle steve_dirt42	03-06-2008 04:47 PM by TheSteve	17	687
	OMG!!! ninja	03-06-2008 12:39 PM by ninja	6	407
	NROL Hypertrohy I and my back! HELP! CharDar	03-05-2008 09:40 PM by Lennox	3	208
	when to shrug? Waittz	03-05-2008 07:45 PM by Alcoholiday	8	248
	Mahler’s Monday Morning Motivator # 204 – The Idiot Factor Mahler	03-05-2008 04:12 PM by jj	12	309
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	Considering Withdrawing from the Challenge ( 1 2) rem1956	03-05-2008 09:12 AM by rem1956	35	792
	Have to look for a new program... mofosu	03-05-2008 07:01 AM by mofosu	1	144
	I'm taking a weights class jcool20010	03-05-2008 06:26 AM by Simon C	9	207
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	Opinions on Stripped Down Training? WorkinOnIt	03-03-2008 02:48 PM by WorkinOnIt	0	126
	Squat & Bench Form – Correcting Imbalances TomK	03-03-2008 10:17 AM by Lisa~	1	177

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