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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	ultimate back exercise (and core) Darkmind	03-21-2009 09:32 PM by Jamesbd	1	275
	A Hey and A Little Bit About Me... cool_even_in_summer	03-21-2009 07:32 PM by Frank.S	4	226
	Alternative training/bootcamp - looking for feedback Steve-O-68	03-20-2009 03:18 PM by Smash	7	193
	Cell-tech Alcoholiday	03-20-2009 11:01 AM by AS	3	427
	Training for Strenght.. am I way off? ark	03-19-2009 08:54 PM by Squat Rack	17	482
	step -up pinkwanda1975	03-19-2009 04:02 PM by missjane	2	232
	Back extensions - form question coreJack	03-19-2009 09:19 AM by coreJack	1	185
	Looking for Smart Ways to Increase Training Volume ( 1 2) chaddukes	03-19-2009 05:48 AM by chaddukes	36	703
	Poll: Deadlifts, good, bad, or ugly? ( 1 2 3 4) umass	03-18-2009 10:37 PM by liftintexas	91	2,571
	Squat basics revisited ( 1 2 3 4 5) kfisherx	03-18-2009 07:03 PM by PowerManDL	122	3,266
	Are calf raises "worth it?" chaddukes	03-18-2009 10:31 AM by jjtrindc	11	656
	Two things: When to speak up, and leaning forward while squatting chaddukes	03-16-2009 07:52 AM by chaddukes	7	524
	Steve Cotter Competing at The Arnold kuri	03-15-2009 04:57 PM by Mahler	3	219
	Mahler’s Monday Morning Motivator # 251 – Daylight Slaving Time Mahler	03-15-2009 03:20 PM by kingkop182	12	322
	Functional Training Summit UK nik10	03-13-2009 06:25 PM by fred	2	156
	Critique of squat form? ( 1 2 3) Littlemermaidklb	03-13-2009 12:36 PM by UConnJulie	65	1,407
	Someone Actually Bought one of These....... Bill2380	03-11-2009 10:37 AM by Mahler	17	769
	Mahler’s Monday Morning Motivator # 250 – What Could Have Been Mahler	03-11-2009 08:42 AM by Mahler	16	447
	2 a day training WhoDeyDave82	03-09-2009 06:20 PM by WhoDeyDave82	19	574
	MMA style physique ( 1 2) minerman	03-06-2009 02:32 AM by LisaS	56	4,039
	Deconstructing Crossfit ( 1 2 3) coach hale	03-05-2009 12:50 AM by coreconcepts	80	4,659
	Lou's book, Adam's book, Alan Aragon	03-04-2009 03:29 PM by OldGuy	1	454
	Starting Strength DVD testblogedc	03-04-2009 11:48 AM by kingkop182	7	631
	Arms of Britney Dani	03-03-2009 01:41 PM by Stumble Bum	15	829
	Sun tanning vs weight lifting ( 1 2) AdamD	03-02-2009 09:17 PM by Aoife	43	1,082
	Guitarists - do you use straps? KevetS	03-02-2009 06:06 PM by duff beer	27	531
	It's good advice, Dog Bill2380	03-02-2009 01:52 PM by Ron_Hendrix	7	457
	Quick introduction chaos in barcelona	03-02-2009 07:22 AM by chaos in barcelona	13	301
	Next Program after NROL for Women WhoDeyDave82	03-01-2009 08:14 PM by ark	8	403
	NROL Fat Loss I substitutions? jbb	03-01-2009 12:07 PM by jbb	2	242

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