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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What are the different heart...

by Onericali

09-10-2008 01:16 AM

705

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Brian Grasso's Youth Obesity...

by coreconcepts

11-24-2008 10:16 AM

194

1,039

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Threads in Forum : Training Discussion

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Rating Thread / Thread Starter	Last Post	Replies	Views
Overhead lockouts in Smith Machine ? umass	07-11-2006 02:30 AM by Alcoholiday	11	167
How do you stay motivated with "repetitive" workout programs djhaycock	07-10-2006 08:25 PM by Frank.S	26	255
Multiple times per week vs demolishing a muscle once a week. Cynic	07-10-2006 12:41 PM by bipennate	13	199
articles for training with squat suit igunick	07-10-2006 08:03 AM by igunick	13	153
Oh no! Gaining a slight pudge! HailMary	07-10-2006 07:37 AM by Frank.S	17	224
Form Critique: Front Squats ( 1 2) Cynic	07-09-2006 08:43 PM by sean	36	369
Why 50% of Personal Trainers Suck -PART 1 John Izzo	07-09-2006 01:50 PM by John Izzo	0	152
Mixed Grip Tweak I. Kay	07-09-2006 10:34 AM by Frank.S	6	91
Can't Complete the Supersets -- Help! HailMary	07-09-2006 10:11 AM by Inspired	19	194
Functional Muscle? Frank.S	07-09-2006 09:13 AM by Lisa~	5	127
Sorry to rant, but WTF is wrong with some people... milkman21	07-08-2006 06:41 PM by Mahler	18	585
Found his grave in his mid 40s. Waittz	07-08-2006 06:30 PM by Mahler	8	202
Shugart's Hammer: Diet & Training Triage Lost Dog	07-08-2006 05:11 PM by Lost Dog	5	126
Bench press weight v. pushups Rotwang	07-08-2006 02:06 PM by bipennate	16	359
Romanian Deadlifts??? djhaycock	07-08-2006 10:16 AM by Lisa~	16	306
Beach Muscles - Substitutions Craig311	07-08-2006 07:23 AM by Craig	5	152
5 Small, But Crucial Cardio Mistakes ( 1 2) John Izzo	07-08-2006 04:59 AM by Cynic	38	867
Some (hopefully inspirational)Videos ryan122185	07-07-2006 08:46 PM by ryan122185	16	316
Any track runners here? Inspired	07-07-2006 03:53 PM by Eric Cressey	4	90
PT Test Routine Advice gobbla	07-07-2006 01:50 PM by gobbla	6	101
New n-3 FA Recommendations Cassandra Forsythe	07-07-2006 12:06 PM by Michael Roussell	4	131
MR's latest... Cynic	07-07-2006 10:01 AM by Mike Robertson	9	266
Mahler's Monday Morning Motivator # 122 - Independence Day Mahler	07-07-2006 09:27 AM by jj	13	232
Sub 10% for the first time ever! Terry Monk	07-06-2006 09:17 PM by Terry Monk	20	292
I am giving away 4 FitCast T-shirts. ( 1 2) Kevin Larrabee	07-06-2006 05:56 PM by K-Court	41	513
Cable 1-Arm Rotational Row Alternative??? jax	07-06-2006 10:48 AM by jax	0	55
Turbulence Training Q's?? djhaycock	07-06-2006 07:48 AM by cappuccino	2	238
Muscle/fat gain? ehinkley	07-06-2006 06:53 AM by ehinkley	10	326
My 4,012th post Lost Dog	07-05-2006 10:13 PM by Ruma	12	169
Moved: Getting into MTB riding, need info boss99er	-	-	-

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