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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

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Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

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Views: 3,631 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
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	Running shoes... a waste of money and worse? diamondpete	04-30-2009 06:30 PM by Mon	9	479
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	Ninja's Monday Morning Replacement Motivator #10 ninja	04-28-2009 01:41 PM by Mahler	9	293
	ab slide and other ab exercises shamguy4	04-28-2009 01:38 PM by flagmonkey	4	292
	Ghetto GHRs are killer! Darkmind	04-28-2009 10:27 AM by Aoife	9	359
	Pain under feet while doing calf exercises karky	04-28-2009 01:35 AM by karky	3	244
	Before and After Pics Bill2380	04-27-2009 03:51 PM by jruck37	16	912
	need clarity tonester	04-26-2009 09:37 AM by tonester	2	221
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	High Frequency Focused Training - Anyone Heard Of It? sharkattack	04-24-2009 12:54 PM by Rangrs2000	2	309
	Doug's Deadlifts. Critique request!! dougz	04-24-2009 01:02 AM by dougz	22	553
	Dilemma fire_fly	04-23-2009 11:46 AM by ninja	5	238
	Does strength improve joint function? coreJack	04-23-2009 06:07 AM by banny	17	778
	Vo2 Max test Barrett	04-22-2009 09:08 PM by tscm	10	610
	anyone a member of the spectrum club here? Mon	04-22-2009 11:52 AM by Mon	0	137
	Mahler’s Monday Morning Motivator # 256 – What If? Mahler	04-21-2009 05:16 PM by TomK	10	279
	Inline Skaters - Anyone here? sharkattack	04-20-2009 09:51 AM by eastcoastsurfer	1	150
	WTB: CSCS study materials snakedoc	04-19-2009 11:52 AM by snakedoc	3	281
	Cool HIT article! ( 1 2) Chris Mason	04-18-2009 02:19 PM by gobbla	39	1,348
	Summit Flight Info! ninja	04-18-2009 12:09 PM by John Blackthorne	12	500
	Trying to get my old body back - becoming too skinny! MissMarie63	04-17-2009 05:40 PM by newdawn	15	688
	Another Reebok Contraption soonermark99	04-16-2009 02:06 PM by soonermark99	19	485
	Chest exercises I can do with injured rotator cuff jeffathome	04-16-2009 01:05 AM by Lost Dog	2	271

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