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Fitness FAQ (1 Viewing)

Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development (1 Viewing)

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Views: 1,359 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	This is getting ridiculous bigDman	03-30-2008 02:28 PM by Mahler	27	1,012
	Blood glucose fuels only 2 minutes of exercise ? ? Terra Nova	03-30-2008 01:05 PM by EricLikesLifting	6	405
	Is this the right place to introduce myself? graycyn	03-29-2008 04:39 PM by graycyn	20	375
	I've had great muscle growth, but flabby core, help? Chanceous	03-29-2008 12:48 PM by Chanceous	27	563
	help w/becoming a personal trainer x_y2556	03-28-2008 08:45 PM by stroutman81	3	198
	Lose Fat while Gaining Muscle?? sandwedge	03-28-2008 06:50 PM by former fat guy	8	672
	Overhead Squat Question Hunter	03-28-2008 11:15 AM by Mon	22	670
	Another deadlift question justinbass	03-27-2008 09:50 PM by Alcoholiday	7	288
	just starting out advice please runtome	03-27-2008 03:41 PM by StuWard	4	194
	Can anyone suggest a power rack? ramfan44	03-27-2008 11:58 AM by ramfan44	14	544
	Dear Fitness Abby: Your advice is needed!!! Sharon	03-27-2008 10:05 AM by Irishdazza	22	456
	Home vs. Gym - My pertinent question Nutty	03-27-2008 09:30 AM by AFI82	3	223
	JPF mentioned in New York Times Magazine article that trashes CrossFit ( 1 2) BamaDave	03-27-2008 08:47 AM by Sharon	45	1,309
	older (OLD) adult training.. martann	03-26-2008 01:57 PM by martann	12	373
	waterbury's set/rep bible gnheil	03-26-2008 12:38 PM by StuWard	7	383
	fitness while traveling Dcramsey	03-26-2008 08:58 AM by Phaedrus49er	13	283
	Mahler's Monday Morning Motivator # 207 - The Wizard of Odds Mahler	03-26-2008 05:55 AM by Tom@foresight	14	291
	Are You Stronger Than A 67 Year Old Lady? dillytl	03-26-2008 05:44 AM by Tom@foresight	16	485
	how to do pendley rows properly shamguy4	03-26-2008 12:12 AM by Alan Aragon	18	387
	FitcomXpo -- anyone registered? Jean-Paul	03-25-2008 09:19 PM by Chris Correia	13	439
	?s @ workouts & sports scheduling ... linter	03-23-2008 08:34 AM by Lost Dog	10	268
	Total Gym? Hobo	03-23-2008 01:47 AM by Cynic	7	356
	Changing direction rookie	03-22-2008 07:10 PM by rookie	9	403
	Mahler's Monday Morning Motivator # 206 - Eulogy for a Grand Lady Mahler	03-21-2008 08:30 PM by gregl515	10	264
	O-lifts for athletes coach hale	03-21-2008 01:57 PM by ryan122185	25	464
	rep range when cutting ark	03-20-2008 11:04 PM by Alan Aragon	11	436
	Is this the place? Sinker	03-20-2008 06:17 PM by Sinker	8	276
	President Bush issues fitness challenge. bacardio	03-20-2008 01:33 PM by bacardio	2	228
	The "art" of bulking kfisherx	03-20-2008 08:46 AM by ZachL	15	522
	reducing impact on ankles during step ups JoshDunn	03-20-2008 03:27 AM by JoshDunn	6	175

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