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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Page 111 of 305

111

Threads in Forum : Training Discussion

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Views: 1,376 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Form Critique: Sumo DLs and BO Rows. ( 1 2) Cynic	07-11-2006 11:55 AM by Irishdazza	36	458
	Undercover Wiener gobbla	07-11-2006 09:27 AM by gobbla	5	183
	Where's Craig?? Blackjack	07-11-2006 07:44 AM by Blackjack	9	286
	Why 50% of Personal Trainers Suck - PART 2 ( 1 2) John Izzo	07-11-2006 06:51 AM by ryan122185	59	1,266
	Overhead lockouts in Smith Machine ? umass	07-11-2006 01:30 AM by Alcoholiday	11	161
	How do you stay motivated with "repetitive" workout programs djhaycock	07-10-2006 07:25 PM by Frank.S	26	251
	Multiple times per week vs demolishing a muscle once a week. Cynic	07-10-2006 11:41 AM by bipennate	13	195
	articles for training with squat suit igunick	07-10-2006 07:03 AM by igunick	13	145
	Oh no! Gaining a slight pudge! HailMary	07-10-2006 06:37 AM by Frank.S	17	217
	Form Critique: Front Squats ( 1 2) Cynic	07-09-2006 07:43 PM by sean	36	357
	Why 50% of Personal Trainers Suck -PART 1 John Izzo	07-09-2006 12:50 PM by John Izzo	0	146
	Mixed Grip Tweak Ian Kay	07-09-2006 09:34 AM by Frank.S	6	83
	Can't Complete the Supersets -- Help! HailMary	07-09-2006 09:11 AM by Inspired	19	190
	Functional Muscle? Frank.S	07-09-2006 08:13 AM by Lisa~	5	122
	Sorry to rant, but WTF is wrong with some people... milkman21	07-08-2006 05:41 PM by Mahler	18	575
	Found his grave in his mid 40s. Waittz	07-08-2006 05:30 PM by Mahler	8	196
	Shugart's Hammer: Diet & Training Triage Lost Dog	07-08-2006 04:11 PM by Lost Dog	5	119
	Bench press weight v. pushups Rotwang	07-08-2006 01:06 PM by bipennate	16	247
	Romanian Deadlifts??? djhaycock	07-08-2006 09:16 AM by Lisa~	16	296
	Beach Muscles - Substitutions Craig311	07-08-2006 06:23 AM by Craig	5	145
	5 Small, But Crucial Cardio Mistakes ( 1 2) John Izzo	07-08-2006 03:59 AM by Cynic	38	854
	Some (hopefully inspirational)Videos ryan122185	07-07-2006 07:46 PM by ryan122185	16	313
	Any track runners here? Inspired	07-07-2006 02:53 PM by Eric Cressey	4	81
	PT Test Routine Advice gobbla	07-07-2006 12:50 PM by gobbla	6	97
	New n-3 FA Recommendations Cassandra Forsythe	07-07-2006 11:06 AM by Michael Roussell	4	128
	MR's latest... Cynic	07-07-2006 09:01 AM by Mike Robertson	9	262
	Mahler's Monday Morning Motivator # 122 - Independence Day Mahler	07-07-2006 08:27 AM by jj	13	209
	Sub 10% for the first time ever! Terry Monk	07-06-2006 08:17 PM by Terry Monk	20	284
	I am giving away 4 FitCast T-shirts. ( 1 2) Kevin Larrabee	07-06-2006 04:56 PM by K-Court	41	503
	Cable 1-Arm Rotational Row Alternative??? jax	07-06-2006 09:48 AM by jax	0	40

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