Training Discussion - Page 111

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Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,676 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Spreadsheets to track workouts? objdoc	11-24-2006 04:24 PM by Lost Dog	1	85
	glute ham raise alatour	11-24-2006 03:32 PM by Jean-Paul	3	494
	Fitness assessments - planks instead of curlups? Matthew	11-24-2006 02:09 PM by Chaney Weiner	27	113
	Is anyone here COMPETITIVE!?!?! ( 1 2) Q.	11-24-2006 01:32 PM by ryan122185	47	133
	Why is 5x5 more than just a rep/set range? Lost Dog	11-24-2006 05:31 AM by Canadian_Bacon	5	96
	Thanks to all ( 1 2) Alwyn	11-23-2006 07:24 PM by Ogedei	39	156
	My fitness assessment results Matthew	11-23-2006 04:11 PM by Lisa~	7	77
	MMA conditioning gobbla	11-23-2006 02:17 PM by kuri	5	97
	old video of incorrect form Flee	11-23-2006 12:32 PM by bigDman	3	69
	my "aha" moment in the bench press allenkt	11-23-2006 12:16 PM by Lisa~	11	73
	Advice and Help if You Can Give It ( 1 2 3 4 5 6 ... Last Page) gregl515	11-23-2006 12:03 PM by Lisa~	198	379
	Alwyn's Training Philosophy Article on T-Nation Cynic	11-23-2006 11:56 AM by kuri	9	74
	No breakfast = bonk VanceMac	11-22-2006 11:44 PM by VanceMac	9	73
	which book?? ichbinba	11-22-2006 08:07 PM by Matthew	2	62
	Tate's new pictures ( 1 2) Alcoholiday	11-22-2006 07:23 PM by Chiron	40	139
	Kinesiology ?: Planes of Movement (Incline Bench) Keith S.	11-22-2006 07:22 PM by Chris Correia	19	147
	hey fitness website guys! ichbinba	11-22-2006 03:46 PM by Craig	8	64
	Drag Sled Plans? tke71709	11-22-2006 03:43 PM by Patricia	9	152
	I need to change it up. Need some advice. Kevin Larrabee	11-22-2006 07:50 AM by ichbinba	19	70
	fitday BMR calculations off? tasinquefield	11-22-2006 04:04 AM by jj	3	199
	Question about HIIT VanceMac	11-22-2006 12:26 AM by VanceMac	7	67
	"Unofficial LA Summit" ( 1 2) Bill Hartman	11-21-2006 10:53 PM by Lisa~	38	112
	Bumper Plates no shipping!! Bill Hartman	11-21-2006 10:05 PM by Ogedei	7	260
	Perform Better Summit in NJ Chaney Weiner	11-21-2006 05:15 PM by Jimmy Smith	8	60
	The tale of the heart rate monitor VanceMac	11-21-2006 04:33 PM by VanceMac	17	70
	question on movement planes igunick	11-21-2006 01:45 PM by Chaney Weiner	25	100
	Chad Waterbury's Book. Accompanied by 2 Questions 7amoody	11-21-2006 01:04 PM by 7amoody	22	110
	Thank you! (JP's 10K post) ( 1 2 3) Jean-Paul	11-21-2006 09:36 AM by Q.	61	143
	FitCast Insider Q needed for EC, CB, RC, TG, ( 1 2 3 4) Kevin Larrabee	11-21-2006 06:55 AM by Jean-Paul	100	200
	3x3 experience galya	11-21-2006 12:05 AM by galya	10	89

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