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What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

1,036

Page 102 of 305

102

Threads in Forum : Training Discussion

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Views: 1,359 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Squat Stance??????? buster	08-17-2006 09:42 PM by buster	17	33
	Intelligent Water Bottle! Esteban	08-17-2006 08:11 PM by Esteban	4	19
	JP has some competion jax	08-17-2006 07:47 PM by degerdahl	7	12
	Assisted pull-up vs Negatives question. Ogedei	08-17-2006 12:40 PM by Lisa~	13	51
	The Modified 5x5 Squat Program, By Mike Robertson milkman21	08-17-2006 12:02 PM by milkman21	9	30
	What Comes First: Muscle Imbalance or Compensation? John Izzo	08-17-2006 11:44 AM by Adam H.	10	41
	Is EDT reasonable to do in a crowded gym? mpm	08-17-2006 08:11 AM by GG300	12	30
	A Sweet Offer Eric Cressey	08-16-2006 11:10 PM by kuri	12	32
	Modified weight belt for plates? Help. Terry Monk	08-16-2006 10:49 PM by Lost Dog	14	180
	What other fitness forums do you particpate Deserve	08-16-2006 10:39 PM by Alcoholiday	26	27
	Isn't jpfitness a great place? ( 1 2) Lisa~	08-16-2006 09:06 PM by Lost Dog	32	40
	Stiff Leg Deadlift: Are Legs reallly stiff? WorkinOnIt	08-16-2006 08:20 PM by GqArtguy	9	27
	Burst Capillaries JoshDunn	08-16-2006 02:36 PM by JoshDunn	3	54
	groin stretch... outside of thigh karky	08-16-2006 02:16 PM by Jimmy Smith	12	55
	Maximum Muscle Plan: Few questions if anyone has read it mpm	08-16-2006 07:49 AM by Misfit	14	24
	Sometimes I Feel So Uninspired ( 1 2 3) OldGuy	08-16-2006 07:14 AM by OldGuy	84	85
	5 Day Hypertrophy suggestions pls! Newlife	08-16-2006 06:34 AM by Newlife	8	40
	Restriced time and kit workout Nozza	08-16-2006 06:28 AM by Nozza	9	14
	A section devoted to reviews of training and nutrition books and resources? Esteban	08-16-2006 06:28 AM by symbolic warrior	11	179
	SUMMIT DVD UPDATE Jean-Paul	08-15-2006 10:31 PM by MindPower	3	12
	I am bored, ask me things... ( 1 2 3 4) DKing	08-15-2006 02:46 PM by thebigwilley	117	1,880
	Terrible day at the gym.. possible reason? karky	08-15-2006 08:06 AM by Lisa~	16	21
	Deep squats question ( 1 2) mystery_bowler	08-14-2006 07:46 PM by GqArtguy	56	57
	'box' for step up/box squat Matthew	08-14-2006 05:29 PM by Matthew	20	37
	Am I "killing" myself??? djhaycock	08-14-2006 04:39 PM by Ian Kay	5	17
	The Beach Pump ( 1 2) Inspired	08-14-2006 04:22 PM by Inspired	46	53
	Is there any good reason to do a 100 rep set? ( 1 2) goldwave84	08-14-2006 04:02 PM by dos	30	142
	Assisted Stretching John Izzo	08-14-2006 02:49 PM by Erika	11	19
	A kick in the pants for the motivated rookie	08-14-2006 11:09 AM by hard_rox	4	21
	Episode 18: Fassination with Fitness ( 1 2 3) Kevin Larrabee	08-14-2006 11:09 AM by Kevin Larrabee	61	108

Page 102 of 305

102

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