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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

What is H.I.I.T?

by dolphin1

06-26-2008 02:58 PM

699

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Suggestions for K-10 program

by Jean-Paul

07-22-2008 02:37 PM

193

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Page 100 of 305

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Views: 1,376 Announcement: NEW FAT LOSS SUB-FORUM!!! 06-27-2008 Jean-Paul (I think, therefore I post)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	My Workout TheOneAndOnly	08-28-2006 09:58 AM by Blackjack	8	18
	GQ any meets soon ryan122185	08-28-2006 07:26 AM by GqArtguy	8	17
	Mahler’s Monday Morning Motivator # 128 – Six Lane Highway ( 1 2) Mahler	08-28-2006 04:40 AM by billyray	30	54
	Eric Cressey 600 Deadlift video ( 1 2) Lisa~	08-28-2006 03:55 AM by JoshDunn	46	74
	Help from the experts youngliver	08-27-2006 05:43 PM by youngliver	12	59
	creepy... Lost Dog	08-27-2006 01:26 PM by Jean-Paul	6	17
	New TT Nutrition Report... Craig	08-27-2006 10:32 AM by Craig	3	54
	When deloading? karky	08-26-2006 06:48 AM by Jimmy Smith	17	18
	Poll: How long have you been weight training? ( 1 2) Adam H.	08-25-2006 02:55 PM by finboy	42	43
	Explosive bodyweight conditioning "Beyond Burpees" :) Natural5	08-25-2006 02:31 PM by Cynic	1	27
	Waterbury's New Book HailMary	08-25-2006 11:03 AM by Iceztiq	24	25
	...In Front of the Dumbbells John Izzo	08-25-2006 10:40 AM by John Izzo	9	19
	Rosario Dawson ( 1 2) Steve-O-68	08-25-2006 08:47 AM by Bulking Up	32	37
	The Husband Project: Week 2 Kevin Larrabee	08-24-2006 07:11 PM by jotek	9	15
	Losing Strength GG300	08-24-2006 04:46 PM by jvernacchio	9	13
	Getting ready for my next big challenge... FishrCutB8	08-24-2006 04:10 PM by BamaDave	28	29
	Substitute for rows igunick	08-24-2006 03:27 PM by spankdat	6	36
	Endurance mgomez41	08-24-2006 03:17 PM by BamaDave	3	9
	Building the Bodies of our Youth Dogmama	08-24-2006 01:45 PM by mom2w	21	22
	How to work up to 1RM (squats) stoby	08-24-2006 10:37 AM by bigDman	28	29
	Screw it, lets put on some mass. ( 1 2 3) Kevin Larrabee	08-24-2006 08:31 AM by achtungbaby	88	89
	Correct Execise Order Tin Man	08-24-2006 08:20 AM by Lisa~	1	49
	Jumping rope LT Hebert	08-24-2006 07:50 AM by Ogedei	5	75
	Shameless Plug! Inside-Out: Behind the Scenes Bill Hartman	08-24-2006 06:17 AM by Mike Robertson	11	353
	OLAD rookie	08-23-2006 09:10 PM by slimsaw00	6	26
	My public gym notes from Vacation Newlife	08-23-2006 08:33 PM by galya	14	27
	Peni$ Line$: They're Baaack WorkinOnIt	08-23-2006 01:08 PM by jruck37	15	20
	Charles Staley's Muscle Logic GG300	08-23-2006 11:51 AM by slimsaw00	1	9
	Training Revolutions E-Zine Available! John Izzo	08-23-2006 10:19 AM by Irishdazza	4	61
	new to training? then read this BFG	08-23-2006 09:06 AM by Ironhorse	21	893

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