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Training Discussion

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Your fitness questions may already be answered... Read these first! For questions NOT answered here please post in the TRAINING discussion.

Question regarding the...

by logan9497

11-11-2009 06:29 PM

740

Youth Athletic Development

This is the place to go if you are an athlete, coach or parent who wants to unlock the secrets of how to develop a super-athlete.

Stretching

by Phaedrus49er

09-05-2009 07:28 AM

197

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Views: 3,625 Announcement: Signature Guidelines 05-26-2009 diamondpete (Super Mod)
	Rating Thread / Thread Starter	Last Post	Replies	Views
	Have to Love Ross Enamait! ( 1 2 3 4) UpNorth	06-10-2009 02:43 PM by wil58	114	4,065
	Training Broken Up Throughout Day chaddukes	06-09-2009 03:13 PM by Doo	11	235
	Suggestions for Posture Improving Exercises gonekayaying	06-09-2009 02:02 AM by noshern	17	582
	Muscle Imbalances with my dad Barrett	06-09-2009 01:57 AM by noshern	6	401
	2009 Mahlership Report Mahler	06-09-2009 12:47 AM by Alan Aragon	9	281
	[Request] Effective workout for newbie chestervn	06-08-2009 11:23 PM by ninja	1	95
	Newbie Question-Weight Loss & NROL4W RunnerGirl88	06-07-2009 07:40 PM by RunnerGirl88	6	416
	Reverse Lunge with Cable Row--Please help! Brandy	06-06-2009 06:07 PM by Brandy	3	235
	Join the Band soonermark99	06-05-2009 08:07 PM by Bill2380	8	254
	Knee/Ankle issues ... need help please! -----> niclyf	06-05-2009 12:09 PM by galya	10	268
	What to look for in and expect from a trainer gottadance	06-04-2009 10:00 AM by Mahler	4	273
	proper heart rate lbclash	06-03-2009 09:27 PM by OldGuy	3	178
	Summit games: JP and Nick go at it Jean-Paul	06-03-2009 05:40 AM by SpacecityPaula	21	396
	Mahler’s Monday Morning Motivator # 260 – The Abandoned Cup of Coffee Mahler	06-01-2009 05:45 PM by MindPower	9	234
	Hip Injuries OldGuy	06-01-2009 05:14 PM by Alcoholiday	5	177
	Jaded, Cynical, Suspicious, but 90lbs Down Chops	06-01-2009 02:21 PM by EasyRhino	2	238
	help w/becoming a personal trainer x_y2556	06-01-2009 08:30 AM by kicka	5	355
	Interested in joining a Women's crew team Chromatophore	06-01-2009 08:09 AM by suzzan	7	231
	Mahler’s Monday Morning Motivator # 259 – My Black Eye Mahler	05-31-2009 07:38 AM by FishrCutB8	11	345
	73 Indicted for Steroid Distribution in SW Houston nate99	05-29-2009 06:55 PM by Alcoholiday	22	496
	deadlifts vtblack42	05-27-2009 10:28 AM by chaddukes	3	310
	Anyone do in home personal training?? gottadance	05-27-2009 07:58 AM by GG300	5	297
	What are your thoughts on Unstable Weight Training? gonekayaying	05-27-2009 01:37 AM by Dave Chesser	20	690
	Mahler’s Monday Morning Motivator # 258 – Just Another Sunday Morning Mahler	05-25-2009 03:02 PM by gregl515	5	323
	freestyler-functional dynamics cat76	05-25-2009 10:34 AM by OldGuy	2	167
	Recommendation on a small exercise pad for kneeling Gradstudent78	05-23-2009 03:08 PM by Phaedrus49er	5	226
	Ab training help Slash024	05-23-2009 10:55 AM by Ogedei	13	563
	Single arm training - advice needed, please Pug	05-22-2009 02:49 PM by Lost Dog	4	192
	Trying new programs testsherpa	05-22-2009 11:42 AM by testsherpa	4	301
	Fitness Competition S777	05-22-2009 10:38 AM by kuri	4	212

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