prison workout for a week - JP Fitness Forums - Personal Training

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prison workout for a week

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Training Discussion Ask workout questions or share your knowledge.

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07-13-2004, 05:39 PM	#1 (permalink)
WhiteyBoy Junior Member Join Date: Jul 2004 Location: Ontario, Canada Posts: 4 My Profile	i tried the prison work out for a week and I havent noticed any physical changes (but thats a given for a week) I have noticed a mental difference though, not smarter lolol but I seem to have lots more energy and drive.. thanks lol

07-15-2004, 03:51 PM	#2 (permalink)
gregl515 Human Pogo Join Date: Aug 2003 Location: Chambersburg, PA Posts: 4,126 My Profile	How many are you doing? You don't want to be sold for a carton of cigarettes you know! __________________ "When you can't feel pain, you're dead!", Sgt. Laskodi, U.S.M.C. "If it is to be, it is up to me.", Robert Shuller. Looking for an ass kicking contest. http://forums.jpfitness.com/showthread.php?t=19326

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