"The Greatest Workout Ever"

[jakenshape]

Hey Guys,

Are any of you doing (done) The Greatest Workout Ever by John Berardi in the Fall 2004 issue of MH Muscle?

I'm two workouts into it so far and just wondering what other have experienced.

[Newlife]

Yup. Did it. Great workouts. All my lifts improved. I loved the fisrt 4 workouts. Deadlift, Squat and Bench exploded during that period and I did all the workouts in 1 hour or less with a training partner. Just keep the intensity high and don't exceed the rest periods as that is very important.

Good Luck.